V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cups english peas
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  • 1 bunch fresh mint, washed, dri...
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  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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  • 1/3 country loaf, for croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 slices stale white bread, yiel...
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  • Large pinch kosher salt (about 1...
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  • 1 tablespoon extra-virgin olive oil
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  • 4 slices bacon
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  • 1 small shallot, peeled and dice...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds unpeeled assorted f...
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  • 8 ounces trimmed sugar snap peas
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  • 1 bunch radishes, trimmed, sliced
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 lb unpeeled assorted baby...
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  • 8 oz trimmed sugar snap peas
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  • 1 bunch radishes, trimmed and th...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
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  • 3/4 cup black olives, such as Ga...
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  • 1/2 cup extra-virgin olive oil
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  • 4 anchovy fillets, minced
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
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  • 8 oz shirataki noodles, rinsed a...
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  • 3 large heirloom tomatoes, chopped
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  • 1/2 cup green peas, cooked
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  • 1 cup diced fresh mozzarella
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
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  • 2 cans (4.5 ounces each) Swanson...
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  • 1 small cucumber, cut in half le...
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  • 1 medium tomato, chopped (about...
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  • 1/2 cup frozen peas, thawed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
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  • 8 oz shirataki noodles, rinsed a...
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    +
  • 3 large heirloom tomatoes, chopped
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  • 1/2 cup green peas, cooked
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  • 1 cup diced fresh mozzarella
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
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    +
  • 3/4 cup black olives, such as Ga...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 4 anchovy fillets, minced
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    +
  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup FOR THE CROUTONS --- Uns...
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  • 3 tbsp chopped garlic
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  • 6 tbsp minced fresh basil
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  • 3 tbsp minced fresh thyme
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  • 1 pound day old country bread in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Panzanella
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  • 1 Tbs. olive oil
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  • 1 7-inch whole-wheat pita, cut i...
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  • 2 cups frozen artichoke hearts
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  • 3/4 cup frozen fava beans or lim...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Dressing:
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  • 1 cup nonfat plain yogurt
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  • 1 cup 1% low-fat buttermilk
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Kraft Lite Ranch Dres...
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  • 1/2 cup Kraft Grated Parmesan Ch...
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  • 1 Tbsp. dry italian salad dressi...
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  • Pinch basil
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  • 3/4 cup red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Dressing:
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 cup 1% low-fat buttermilk
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ripe tomato , in wedges
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  • 3 tablespoons olive oil
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  • 1 small red onion , minced
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  • 1 large egg
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  • 1 cup diced cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 2 Ingredients
  • 4 cups fresh sugar snap peas, cl...
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  • 1/4 cup italian salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkt Uncle Ben's Original Ric...
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  • 2 1/2 cups italian salad Dressing
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  • 1 1/2 cups Basil leaves, crushed
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  • 1 cup Green onions, sliced
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  • 1 cup Ripe olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped flat leaf parsley
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  • 4 anchovy fillets , minced (opti...
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  • 1/2 cup extra-virgin olive oil
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  • 2 (6 ounce) cans imported olive...
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  • 4 crusty rolls, halved or 1 bagu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 potatoes , boiled in cubes
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  • 1/2 cup pickle , cucumbers cubed
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  • 1 cup peas , boiled
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  • 2 carrots , shredded
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 (16 ounce) packages multicolor...
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  • 1 (10 ounce) package frozen peas...
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  • 1 medium head cauliflower, cut i...
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  • 2 (16 ounce) bottles creamy Ital...
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  • 1/2 cup chopped green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen petite peas, thawed
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  • 2 (2 ounce) cans sliced black ol...
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  • 1 cup mayonnaise
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  • 1/2 cup chopped fresh parsley
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  • 2 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces uncooked orzo (rice-sha...
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  • 1 cup frozen green peas
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  • 4 (4-ounce) skinless salmon fillets
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  • 2 tablespoons reduced-fat Italia...
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  • 2 scallions, thinly sliced (abou...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup italian salad dressing
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  • 1 1/2 cups imitation crabmeat
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  • 1 (10 ounce) package frozen peas...
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  • 2 1/2 cups fresh baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package frozen, Cascadian Farm...
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  • 2 14 oz. Cans drained black eye...
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  • 3 medium chopped tomatoes
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  • 1 chopped green pepper
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  • 1 bunch green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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