• 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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    +
  • 2 cloves garlic
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    +
  • 1/2 cup lightly toasted walnuts
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    +
  • handful fresh basil leaves
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    +
  • 1/3 cup fresh grated parmesan ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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    +
  • 3 tomatoes (about 2 pounds), cho...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/4 cup reduced-sodium fat-free...
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    +
  • 2 tablespoons red wine or balsam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • Olive Oil
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    +
  • salt and pepper
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    +
  • 1/3 cup thinly sliced red onion...
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    +
  • 1/2 cup chopped celery (2 medium...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh basil leaves
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    +
  • 1/3 cup bottled red wine vinegar...
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    +
  • 1 small head romaine, cut into 1...
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    +
  • 1 7-ounce jar roasted red pepper...
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    +
  • 1 12-ounce jar pepperoncini, dra...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
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    +
  • 1 lb tempeh
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    +
  • 2 tbsp chili powder
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    +
  • 1 tsp cumin
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    +
  • 1/2-3/4 cup canola oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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    +
  • 1/4 cup chopped cherry tomatoes
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    +
  • 1 thin slice red onion
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    +
  • 4 green pitted olives (or black)
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    +
  • 1 pepperoncini, sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
    -
    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 1 shallot, roughly chopped
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    +
  • 1/2 cup tightly packed basil leaves
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty italian salad d...
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    +
  • 1-lb. box rotelle pasta, cooked...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 8 medium celery stalks, thinly s...
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    +
  • 16-oz. package cojack cheese, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1/3 cup thinly sliced red onion...
    -
    +
  • 1/2 cup chopped celery (2 medium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 garlic clove, peeled and smashed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 cups ½ inch bread cubes from 1...
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    +
  • 3 to 4 medium-small heads of rom...
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    +
  • 1 tablespoon plus 2 teaspoons fr...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box whole wheat pasta
    -
    +
  • ½ Tbsp butter
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    +
  • 1 clove garlic
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 tsp Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can Tonno (Italian Tuna packe...
    -
    +
  • 1 tablespoon mayonnaise, good qu...
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    +
  • 1 tablespoon reserved oil from can
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    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 2 tablespoons minced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/8 tsp. crushed red pepper flakes
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    +
  • 2 tsp. Dijon mustard
    -
    +
  • 1 tsp. chopped fresh thyme
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    +
  • 1/2 baguette, cut into eight 1/2...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of basil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Handful of walnuts
    -
    +
  • 1/4 cup of Parmesan-Reggiano
    -
    +
  • 1/4 cup of olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups sourdough bread, 1-inch c...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon Mexican oregano
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    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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    +
  • 12 ounces of baby romaine lettuce
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    +
  • 1 cup of black beans
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    +
  • 1 cup of copycat chipotle corn s...
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    +
  • 1 avocado, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds colorful heirloom tom...
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    +
  • 1 pint cherry tomatoes
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    +
  • salt and pepper
    -
    +
  • 1 loaf country bread
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 dinner rolls, torn into bi...
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon smoked paprika
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    +
  • ¼ teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
    -
    +
  • 3 tomatoes (about 2 lb), chopped
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1/4 cup reduced-sodium fat-free...
    -
    +
  • 2 tablespoons red wine or balsam...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp minced garlic
    -
    +
  • 1 Tbsp fresh parsley
    -
    +
  • 1 tsp dried thyme
    -
    +
  • 1 cup extra-virgin olive oil, di...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head (3 lbs) cauliflower
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup chopped flat leaf parsley
    -
    +
  • 16 pitted Gaeta or Kalamata oliv...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (1-pound) loaf ciabatta or oth...
    -
    +
  • 1 cup extra-virgin olive oil, di...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1/4 cup finely chopped shallots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all