• 10 Ingredients
  • 1 lb. DeLallo Organic Whole Whea...
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  • 4 small seedless oranges, zest a...
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  • 1 lemon, zest and juice
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  • 1 lime, zest and juice
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup fresh basil leaves, washed...
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  • 1/2 cup walnuts
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  • 1/2 cup Pecorino Romano cheese,...
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  • 1 clove garlic
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 loaf whole wheat sourdough,...
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  • 1 1/2 cups wild rice, cooked
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  • 1 cup walnuts, quartered and toa...
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  • seeds of 1/2 of a pomegranate
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  • a few sprigs of fresh rosemary,...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 5 - 6 pound chicken
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  • 3 1/2 tablespoons extra-virgin o...
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  • Salt and pepper
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  • 1/4 whole wheat country loaf, cu...
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  • 1 pint grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 tablespoons white balsamic vin...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 6 1/2 cups chopped tomato (3 ver...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup olive oil
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  • 2 Knorr® Chipotle MiniCubes, cru...
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  • 1 Knorr® Garlic MiniCube, crumbled
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  • 2 Tbsp. lime juice, divided
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  • 1 1/2 lbs. boneless, skinless ch...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups shredded chicken
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  • 1/4 cup newman's own lighten up...
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  • 2 whole wheat pitas, cut into we...
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  • 1 head romaine lettuce,roughly c...
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 whole wheat pita bread, split
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  • 1 cup chopped cooked chicken
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  • 1 small cucumber, peeled, chopped
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  • 1 red pepper, chopped
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  • 1 tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups shredded chicken
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  • 1/4 cup newman's own lighten up...
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  • 2 whole wheat pitas, cut into we...
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  • 1 head romaine lettuce,roughly c...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Panzanella
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  • 1 Tbs. olive oil
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  • 1 7-inch whole-wheat pita, cut i...
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  • 2 cups frozen artichoke hearts
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  • 3/4 cup frozen fava beans or lim...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
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  • 1/2 cup soft tofu
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  • 1/4 tsp. honey
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  • 2 Tbs. grated Parmesan-style soy...
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  • 1 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 3 tablespoons fat-free Italian d...
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  • 1 1/2 tablespoons fat-free mayon...
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  • 1/4 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3/4 tsp salt
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  • 3/4 tsp dried Italian herb seaso...
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  • 1 large clove garlic , minced
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  • 1 lb boneless skinless chicken b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 3 tablespoons white balsamic vin...
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • 6 1/2 cups chopped tomatoes (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chopped yellow summer squa...
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  • 3/4 cup chopped broccoli
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  • 2 plum tomatoes, seeded and chop...
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  • 2 tablespoons chopped, pitted ka...
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  • 2 tablespoons snipped fresh flat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces parmesan cheese , 3 ou...
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves , 1 minced
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  • 1 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat pita bread, cut in...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped celery
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  • 3 tablespoons low-fat Italian sa...
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  • 1/2 cup canned lentils , rinsed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups turkey pepperoni
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  • 1 medium red onion
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  • 3 cups uncooked whole wheat penne
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  • 1/2 cup crumbled feta
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  • 2 large red peppers or orange pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all