• 17 Ingredients
  • 3/4 cup cucumber
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  • 1/2 cup sliced red onion
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  • 2 ears corn, cleaned and grilled...
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    +
  • 1 1/2 cups heirloom tomatoes, ch...
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  • 1 1/4 cup self-rising cornmeal mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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  • 1/4 cup chopped cherry tomatoes
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  • 1 thin slice red onion
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  • 4 green pitted olives (or black)
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  • 1 pepperoncini, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 vine-ripened tomatoes
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  • 4 slices prosciutto
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  • sea salt and cracked black pepper
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  • extra-virgin olive oil, for driz...
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  • 2 x 125g buffalo mozzarella, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large red bell peppers
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  • 1 cup (packed) fresh basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon salt
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  • 3/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup balsamic vinegar
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  • 3 oz prosciutto (6-8 slices)
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  • 1 lb tomatoes (whichever variety...
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  • 1 clove garlic, minced
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  • 1 15 oz can white Cannellini bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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    +
  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • Any kind of premade pizza crust,...
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  • Your favorite italian salad dres...
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  • Tomatoes, sliced – I used plum...
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    +
  • Mozzarella – slices of fresh or...
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  • Your favorite pizza meat (precoo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh basil
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  • 4 ounces whole-grain bread, torn...
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  • 1 ounce thinly sliced prosciutto...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing
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  • 3 tablespoons red wine vinegar o...
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  • 2 tablespoons olive oil
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  • 1/2 clove garlic, minced
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    +
  • 1/8 teaspoon dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green bell peppers, chopped
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    +
  • 1 cucumber--peeled, seeded and c...
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    +
  • 1/2 onion, chopped
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    +
  • 1 cup store-bought italian salad...
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    +
  • 1 12-inch loaf Italian bread (ab...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Artisan Bread, such as Ciabatta
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    +
  • Your favorite italian salad dres...
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    +
  • Italian Seasoning
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  • Black Olives, sliced
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    +
  • Cucumbers, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons prepared lowfat It...
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  • 4 slices Pepperidge Farm® Whole...
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  • 2 ounces sliced deli reduced-sod...
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  • 2 ounces sliced part-skim mozzar...
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  • 1/4 cup drained jarred roasted r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Lettuce leaves
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  • 1 small tomato, sliced (about 1/...
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  • 1 small onion, sliced (about 1/2...
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  • 6 slices cooked ham (about 6 oun...
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    +
  • 6 slices cooked turkey (about 6...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 small head romaine lettuce, to...
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  • 2 ounces cooked ham, cut into st...
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  • 2 ounces cooked turkey breast, c...
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  • 2 ounces Swiss cheese, cut into...
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  • 1 hard-cooked egg, sliced (optio...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
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    +
  • 3 tablespoons red wine vinegar o...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 clove garlic, minced
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    +
  • 1/8 teaspoon dried basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (16-ounce) round loaf sourdoug...
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  • 1/4 cup italian salad dressing
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    +
  • 2 lettuce leaves
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    +
  • 1/2 pound thinly sliced LAND O L...
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  • 1/2 pound thinly sliced deli hon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 hearts of romaine lettuce, cho...
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  • 1/4 pound hot ham, sliced
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    +
  • 1/4 pound Genoa salami, sliced
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    +
  • 1/4 pound deli provolone cheese,...
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  • Hot pepper rings (a couple forkf...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups diced tomato (about 1...
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  • 1 tablespoon capers
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 cup basil leaves, torn
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    +
  • 1 pound cherry tomatoes, halved
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 pound prosciutto or Italian...
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    +
  • 1 cup broccoli florets
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    +
  • 2 medium tomatoes
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    +
  • 30 large black pitted olives (op...
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    +
  • 1/4 cup Kraft Mayonnaise or Mira...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 11 ounces cream cheese, softened
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    +
  • 1 envelope italian salad dressin...
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    +
  • 5 (6 inch) flour tortillas
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    +
  • 12 ounces sliced fully cooked ham
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pkg. (8oz. each) cream cheese,...
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  • 2/3 cup Kraft Mayo
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    +
  • 1/4 cup italian salad dressing
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    +
  • 1 med. green pepper, finely chopped
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    +
  • 3 green onions, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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    +
  • 1/2 cup grano
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    +
  • 1 (14-ounce) package European sa...
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    +
  • 1 14-ounce) can quartered artich...
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    +
  • 1/2 cup diced ham
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all