• 17 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small loaf (about ½ pound) cru...
    -
    +
  • 4 tablespoons seeds, such as pep...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
    -
    +
  • ½ Cup Roasted Red Peppers (make...
    -
    +
  • 2 Medium Heirloom Tomatoes
    -
    +
  • ½ Medium Sized Red Onion
    -
    +
  • 1 Cup Garbanzo Beans, fresh or c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
    -
    +
  • 1 large clove of garlic, minced...
    -
    +
  • 4 Tablespoons of raw apple cider...
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • 4 Persian cucumbers, unpeeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • Olive Oil
    -
    +
  • salt and pepper
    -
    +
  • 1/3 cup thinly sliced red onion...
    -
    +
  • 1/2 cup chopped celery (2 medium...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove minced garlic
    -
    +
  • 4 anchovy fillets
    -
    +
  • 3 egg yolks
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 3/4 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
    -
    +
  • 1/4 cup canola or other vegetabl...
    -
    +
  • 4 (7-ounce) salmon fillets with...
    -
    +
  • 1-2 tablespoons blackening or Cr...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 loaf rustic white bread, such...
    -
    +
  • 4 ounces unsalted butter, melted
    -
    +
  • salt and pepper
    -
    +
  • 4 cups butternut squash, peeled...
    -
    +
  • 1/2 pound brussels sprouts, ends...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ripe tomatoes, sliced
    -
    +
  • 1 lb. fresh mozzarella cheese, t...
    -
    +
  • 1/2 cup fresh basil leaves
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 tsp. salt, preferably sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 2 (6 ounce) boneless, skinless c...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 5 slices good bread
    -
    +
  • 8 - 10 Tuscan kale leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 airline chicken breasts (buy t...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 2 teaspoons smoked paprika
    -
    +
  • 4 cups wood chips (like hickory)...
    -
    +
  • 8 cups rustic bread, cut into 1-...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 large tomatoes, ripe, sliced t...
    -
    +
  • 1/2 pound fresh mozzarella, abou...
    -
    +
  • 10- 12 leaves basil, fresh, washed
    -
    +
  • extra virgin olive oil, about 2...
    -
    +
  • coarse salt and freshly ground p...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 tbsp fresh flat-leaf parsley,...
    -
    +
  • Coarse salt (to taste)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1/8 cup olive oil
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 cup finely shredded Parmesan c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups crusty bread, cut or torn...
    -
    +
  • 2 pounds ripe tomatoes, cut into...
    -
    +
  • 1/2 small red onion, sliced thin
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 garlic cloves
    -
    +
  • 1/8 teaspoon coarse salt
    -
    +
  • 1/4 pound rustic bread (half a s...
    -
    +
  • 1 anchovy fillet (optional)
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One round 7 ounce beef filet mignon
    -
    +
  • 4 eggs
    -
    +
  • Small romaine lettuce leaves, cl...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1/4 cup fresh grated parmesan, p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 portobello mushroom caps
    -
    +
  • 2 garlic cloves, halved
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Fennel-Garlic Chicken Legs
    -
    +
  • 3/4 pound spicy oil-marinated bo...
    -
    +
  • 1/2 pound roasted red peppers, c...
    -
    +
  • 1/4 cup peperoncini, thinly slic...
    -
    +
  • 1/4 pound sliced soppressata, cu...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large shallot, thinly sliced
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 3 1/2 pounds assorted ripe green...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1¼ teaspoon sea salt
    -
    +
  • lots of freshly ground pepper
    -
    +
  • 2-3 cloves garlic, peeled and fi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty italian salad d...
    -
    +
  • 1-lb. box rotelle pasta, cooked...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 8 medium celery stalks, thinly s...
    -
    +
  • 16-oz. package cojack cheese, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • Sea salt, to taste
    -
    +
  • 4 teaspoons lemon juice
    -
    +
  • 1/2 pound (about 2) fresh mozzar...
    -
    +
  • 2 teaspoons Chardonnay
    -
    +
  • 1/2 bunch fresh basil, whole leaves
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1/3 cup thinly sliced red onion...
    -
    +
  • 1/2 cup chopped celery (2 medium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large or 2 small heads romaine...
    -
    +
  • 3 or 4 slices French or Italian...
    -
    +
  • 3 Tbs. plus 1/2 cup extra-virgin...
    -
    +
  • 2 garlic cloves
    -
    +
  • Salt, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces Italian bread, cut in 3...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 chicken cutlets (each 2 to 3 o...
    -
    +
  • 1 package romaine lettuce hearts...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all