• 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 lb salmon fillet, skin removed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1/2 lb green beans, cut into 1-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cups 100 percent whole grain b...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon white grape juice
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  • 1 teaspoon chia seed
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  • 1 teaspoon fresh garlic, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large garlic clove
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  • 1/2 cup plus 3 tablespoons extra...
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  • 3 (12-inch) lengths of crusty ba...
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  • 3/4 lb cherry tomatoes, halved
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 anchovy fillets in oil, draine...
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  • 1 large egg yolk*
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  • 1 garlic clove, minced
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon finely grated parme...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt
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  • 1 pound green beans, trimmed
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  • 1/2 cup shaved fennel bulb
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  • 1/2 red onion (about 4 ounces),...
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  • 1/2 cup pitted black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 5 lbs. red potatoes
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  • 1 lb. fresh green beans
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  • 1/2 Cup olive oil
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  • 2/3 Cup red wine vinegar
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  • 1 1/2 tsp. TURKISH OREGANO
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups water, divided
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  • 1 cup basmati or long-grain rice
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  • 3/4 teaspoon salt, divided
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  • 1 (15.75 ounce) can fat-free, le...
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  • Olive oil-flavored cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
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  • 1 T kosher salt
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  • 1 T fresh thyme leaves
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  • 4 clv garlic, peeled and roughly...
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  • 1 t crushed red pepper (to taste)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound albacore tuna steak (1 1...
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  • 1 tbsp salt
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  • 1 tbsp fresh thyme leaves
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  • 4 cloves garlic, peeled and roug...
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  • 1 tbsp fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups sliced plum tomatoes
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 can (12 oz.) white tuna in wat...
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  • 1 bag (10 oz.) salad greens
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  • 1/2 lb. fresh green beans, cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. potatoes
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  • 1/4 cup KRAFT Lite House Italian...
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  • 2 tsp. dried tarragon leaves
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  • 1 can (6 oz.) tuna, drained, flaked
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  • 1 cup cut-up green beans, cooked...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb. fresh green beans, cut i...
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  • 2 cups cauliflower florets
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  • 1 cup halved cherry tomatoes
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  • 1 cup canned chickpeas (garbanzo...
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  • 1 cup sliced stuffed green olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (10 oz.) salad greens
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 can (9-1/4 oz.) tuna in water,...
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  • 1/2 lb. fresh green beans, cooke...
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  • 1 cup sliced plum tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups torn mixed salad greens
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  • 1 cup halved trimmed fresh green...
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  • 1 cup grape tomatoes
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  • 1/4 cup slivered red onions
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  • 1/4 cup small pitted black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3/4 pound shelled and deveined l...
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  • Salt and freshly ground pepper
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  • 1 1/2 teaspoons finely chopped g...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil
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  • 1/3 cup loosely packed fresh fla...
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  • 1/3 cup balsamic vinegar
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  • 4 anchovy fillets
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
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  • 1/2 pound(s) green beans cut int...
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  • 3 tablespoon(s) EVOO
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  • 1 tablespoon(s) + 1 tsp red wine...
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  • 2 cup(s) cherry tomatoes halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
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  • 1/2 pound(s) green beans cut int...
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  • 3 tablespoon(s) EVOO
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  • 1 tablespoon(s) + 1 tsp red wine...
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  • 2 cup(s) cherry tomatoes halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 uncooked jumbo pasta shells
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  • 2 cans (6 ounces each) albacore...
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  • 1 cup cherry tomatoes, cut into...
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  • 1 package (10 ounces) frozen cut...
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  • 1/3 cup sliced ripe olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 3 Ingredients
  • 4 cups fresh sugar green beans,...
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  • 2 Tbsp onion, chopped
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  • 1/4 cup italian salad dressing (...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 potatoes , boiled in cubes
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  • 1/2 cup pickle , cucumbers cubed
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  • 1 cup peas , boiled
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  • 2 carrots , shredded
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4-1/2 teaspoon salt (about 1/4...
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  • 2 large tomatoes , sliced in 1/3...
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  • 1 tablespoon extra virgin olive oil
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  • 5 fresh basil leaves , chopped
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  • 1-2 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 6 tablespoons olive oil
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  • 2 canned anchovies, chopped
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  • 1 cup green or black olives
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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