• 17 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small loaf (about ½ pound) cru...
    -
    +
  • 4 tablespoons seeds, such as pep...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
    -
    +
  • ½ Cup Roasted Red Peppers (make...
    -
    +
  • 2 Medium Heirloom Tomatoes
    -
    +
  • ½ Medium Sized Red Onion
    -
    +
  • 1 Cup Garbanzo Beans, fresh or c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup lightly toasted walnuts
    -
    +
  • handful fresh basil leaves
    -
    +
  • 1/3 cup fresh grated parmesan ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • ½ cup grated Parmesan
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 2 cups of ¾-inch cubes of rustic...
    -
    +
  • ¼ cup roughly chopped sun-dried...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
    -
    +
  • 1 large clove of garlic, minced...
    -
    +
  • 4 Tablespoons of raw apple cider...
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • 4 Persian cucumbers, unpeeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons mayonnaise – or –...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon Worcestershire sauc...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large ball (about 8 ounces) fr...
    -
    +
  • 2 to 3 medium heirloom tomatoes,...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 to 8 leaves fresh basil, chiff...
    -
    +
  • coarse sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
    -
    +
  • 1/4 cup canola or other vegetabl...
    -
    +
  • 4 (7-ounce) salmon fillets with...
    -
    +
  • 1-2 tablespoons blackening or Cr...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 slices ciabatta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small red onion, finely sliced
    -
    +
  • 2 cups diced seedless watermelon
    -
    +
  • 2 cups diced ripe plum tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces (1 ball) smoked mozzare...
    -
    +
  • 2 medium ripe beefsteak tomatoes...
    -
    +
  • 1 bunch fresh basil
    -
    +
  • high-quality extra virgin olive oil
    -
    +
  • smoked sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • juice of 2 lemons
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon fresh dill, chopped
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 French baguette, cubed
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 teaspoon dried rosemary
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cloves garlic
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 1 packed cup cubed semolina brea...
    -
    +
  • Coarse black pepper, to taste
    -
    +
  • 2 tablespoons anchovy paste (opt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10-inch) piece baguette, cut...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, smashed
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • ½ tablespoon salt
    -
    +
  • olive oil
    -
    +
  • 2 (400 grams / 14 ounces) large...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
    -
    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds tomatoes
    -
    +
  • 1/2 cup extra-virgin olive oil p...
    -
    +
  • 3 tablespoons (or more) red wine...
  • 4 garlic cloves, minced
    -
    +
  • Fine sea salt and freshly ground...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice of 1/2 a lime
    -
    +
  • 1 yolk from a lightly boiled eg...
    -
    +
  • 2 Garlic cloves crushed fine
    -
    +
  • 3 Anchovy fillets, chopped small
    -
    +
  • Black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
    -
    +
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • Half of a small red onion or 2 l...
    -
    +
  • 1 head romaine lettuce, sliced t...
    -
    +
  • 1 head radicchio or half of a sm...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 8 cherry tomatoes, cut in half
    -
    +
  • 2 small tomatoes, such as red, G...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 19-ounce can cannellini beans,...
    -
    +
  • 2 pickles (preferably half-sour)...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, smashed with a p...
    -
    +
  • 4 anchovy fillets
    -
    +
  • 2 egg yolks
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 lemons, juiced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ripe tomatoes, sliced
    -
    +
  • 1 lb. fresh mozzarella cheese, t...
    -
    +
  • 1/2 cup fresh basil leaves
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 tsp. salt, preferably sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 2 (6 ounce) boneless, skinless c...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 5 slices good bread
    -
    +
  • 8 - 10 Tuscan kale leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all