• 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cups english peas
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  • 1 bunch fresh mint, washed, dri...
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  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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  • 1/3 country loaf, for croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
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  • Salt and freshly ground black pe...
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  • 1 seedless cucumber, peeled and...
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  • 8 cherry tomatoes, cut in half
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  • 2 small tomatoes, such as red, G...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
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  • 2 clove garlic, finely chopped
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  • 6 cup day-old bread, crust remov...
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  • 6 Tbsp finely grated Parmesan, p...
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs
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  • 1/4 head cauliflower, broken int...
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  • 1/2 pound asparagus, trimmed
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  • 3 large egg yolks
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  • 1 garlic clove, grated (use a Mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cup cubed baguette—day old is...
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  • 1 bunch pencil-asparagus, rough...
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  • 1 small tomato, cut into 8 wedges
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  • 3 oz fresh mozzarella, diced
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  • handful rocket arugula or other...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • juice of one lemon
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  • 1 teaspoon champagne vinegar
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  • 2 teaspoons dijon mustard
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  • 2 cloves garlic
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  • 1 teaspoon Worcestershire sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • Lemon pepper seasoning
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    +
  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
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  • 8 oz shirataki noodles, rinsed a...
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  • 3 large heirloom tomatoes, chopped
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  • 1/2 cup green peas, cooked
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    +
  • 1 cup diced fresh mozzarella
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 lb. boneless skinless chicken...
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  • 1 lb. fresh asparagus spears, cu...
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  • 1 red pepper, cut into thin strips
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  • 1/2 cup thinly sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (10 oz.) torn romaine lettuce
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  • 2-1/2 cups cooked boneless skinl...
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  • 2 cups cherry tomatoes, halved
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  • 2 cups cut-up cooked asparagus (...
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  • 1/2 cup KRAFT Light Golden Caesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
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    +
  • 8 oz shirataki noodles, rinsed a...
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    +
  • 3 large heirloom tomatoes, chopped
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    +
  • 1/2 cup green peas, cooked
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    +
  • 1 cup diced fresh mozzarella
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1 (8-ounce) bottle italian salad...
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  • 1 pound fresh asparagus*
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    +
  • 1 (0.9-ounce) envelope hollandai...
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  • 8 Canadian bacon slices
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds fresh asparagus
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 6 (1-inch-thick) slices day-old...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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    +
  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • pepper (fresh ground only)
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  • 4 asparagus spears (per person)
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    +
  • 1 teaspoon parmesan cheese (fres...
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    +
  • 1 lettuce leaf
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    +
  • 1/4 cup italian salad dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 tablespoon worcestershire sauce
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    +
  • 1 tablespoon cayenne pepper
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  • 2/3 cup italian salad dressing
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    +
  • 1 lb asparagus
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • black pepper , to taste
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    +
  • lettuce leaf , for serving
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    +
  • 1/2 teaspoon dried tarragon
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    +
  • 1/4 cup mayonnaise (optional)
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    +
  • 1/4 cup tarragon vinegar (or whi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 medium yellow bell pepper ,...
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  • 1/4 cup fat-free italian salad d...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 medium red bell pepper , cut...
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    +
  • 2 large whole wheat tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 garlic cloves , crushed
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    +
  • 1 cup chicken bouillon
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    +
  • 1/2 cup low-fat cream cheese
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  • 1/2 teaspoon salt
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    +
  • fettuccine pasta , noodles cooke...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup bottled light Italian sa...
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon honey
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    +
  • 1/8 to 1/4 teaspoon crushed red...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon dried oregano leaves
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    +
  • 1 cup halved cherry tomatoes
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  • 1 teaspoon grated lemon peel
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    +
  • 3 cups bow tie pasta , uncooked
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    +
  • 1 lb fresh asparagus spear , cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces fresh asparagus spears,...
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  • 1 (15 ounce) can kidney beans, d...
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    +
  • 1 (4 ounce) can sliced black oli...
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    +
  • 1 cup broccoli florets
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    +
  • 1 (16 ounce) package farfalle (b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all