HF
High fiber
  • 9 Ingredients
  • 1 head iceberg lettuce (about 1...
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  • 1 (9-oz.) package frozen articho...
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  • 1 (2.25-oz.) can sliced ripe bla...
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  • 1 small red bell pepper, chopped
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  • 1 1/4 cups large-cut croutons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 10 (1-inch-thick) stale Italian...
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  • 6 plum tomatoes, chopped
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  • 1 small purple onion, chopped
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  • 1/4 cup chopped fresh or 1 teasp...
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  • 1/4 cup chopped fresh or 1 teasp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 large jícama
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  • 2 heads romaine lettuce, torn
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  • 1 large red bell pepper, thinly...
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  • Chipotle Caesar Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 romaine lettuce hearts
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  • 2/3 cup bottled refrigerated cre...
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  • 1/2 English cucumber, chopped
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  • 1 1/4 cups small seasoned croutons
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  • 1 cup halved grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (5-ounce) bag mixed salad greens
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  • 1/2 cup (2 ounces) shredded mozz...
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  • 1 (2.25-ounce) can drained slice...
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  • 8 quartered baby carrots
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  • 1 sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 (12- to 16-oz.) ciabatta or It...
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  • 12 plum tomatoes, cut in half le...
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  • 1 large red onion, cut into 8 we...
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  • 5 tablespoons olive oil, divided
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  • 1/2 seedless cucumber, halved an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 head romaine lettuce, cored
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  • 1 1/4 cups creamy-style Caesar d...
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  • 1 jalapeño pepper, quartered and...
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  • 1 tablespoon fresh lime or lemon...
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  • 2/3 cup shredded Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Skillet Cornbread, cooled comple...
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  • 1 yellow bell pepper, diced
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  • 1 small red onion, diced
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  • 1/2 cup olive oil, divided
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  • 2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup shredded Parmesan cheese
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  • 2/3 cup vegetable oil
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  • 1/3 cup red wine vinegar
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  • 1 teaspoon Italian seasoning
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  • 1 teaspoon dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 large tomatoes, chopped*
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  • 1 small purple onion, thinly sli...
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  • 1 tablespoon minced fresh basil
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  • 1 tablespoon minced fresh oregano
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 medium-size ripe tomatoes, dic...
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  • 1/3 cup cider vinegar or balsami...
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  • 1 tablespoon chopped fresh basil
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  • 2 tablespoons olive oil
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  • 3 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • Canned cannellini beans, rinsed...
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  • Sun-dried tomatoes, chopped
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  • Pine nuts, toasted
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  • Zucchini, thinly sliced
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  • Bacon, cooked and crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup olive oil
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  • 1/3 cup loosely packed fresh fla...
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  • 1/3 cup balsamic vinegar
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  • 4 anchovy fillets
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups (9 oz.) uncooked mostacci...
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  • 2 1/2 cups broccoli florets
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  • 1 tablespoon chopped fresh parsley
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  • 2 cups chopped tomato
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  • 1/2 pound deli roast beef slices...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Buttermilk Fried Okra
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  • Coarsely chopped fresh tomatoes
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  • Diced red onion
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  • Chopped fresh basil
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  • Red wine vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup olive oil
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  • 1/3 cup fresh lemon juice
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  • 2 garlic cloves, pressed
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  • 1 teaspoon Worcestershire sauce
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  • 3/4 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 head romaine lettuce, torn
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  • 1/2 head iceberg lettuce, torn
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  • 1/4 cup egg substitute
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  • 3 tablespoons olive oil
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup egg substitute
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  • 2 cloves garlic, pressed
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 6 anchovy fillets
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  • 4 garlic cloves, minced
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  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 cup egg substitute
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 garlic clove, halved
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  • 2 heads romaine lettuce, torn
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  • 1 (6-ounce) package seasoned cro...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup egg substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 garlic clove, minced
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  • 4 pumpernickel bread slices, cut...
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  • Salt and pepper
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  • 2 romaine lettuce hearts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (5-oz.) package shredded Parme...
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  • 2 cups finely chopped cooked chi...
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  • 1/2 cup arugula, chopped
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  • 1/4 cup Caesar dressing
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  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds chicken wings*
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  • 2 (0.7-ounce) envelopes Italian...
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  • 1/2 cup butter, melted
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  • 1/2 to 3/4 cup hot sauce
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  • 2 tablespoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) Italian or French br...
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  • 1/2 pound fresh mozzarella, cut...
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  • 1 cup olive oil-and-balsamic vin...
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  • 1/2 cup kalamata olives, pitted...
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  • 1 pint grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all