• 11 Ingredients
  • 2 cups Arborio rice
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  • 5 cups chicken or vegetable broth
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  • 1 cup dry white wine
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  • 8 ounces asparagus, ends trimmed...
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  • 3 medium spring onions, cleaned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 7 cups low-sodium chicken or tur...
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  • 2 - 3 cups boiling water
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  • 1 tablespoon soy sauce
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  • 3 uncooked sausage links, fillin...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt and pepper
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  • ½ cup all-purpose flour
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  • 1 ½ pounds boneless chicken thig...
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  • olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 small pumpkin
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  • 2 tbsp olive oil, plus more for...
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  • 1 cup diced onion
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  • 1 cup aborio rice
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  • 1/4 cup white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 12 ounces spinach leaves, washed
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  • 3 ½ – 4 cups chicken or vegetabl...
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  • 2 Tablespoons unrefined, cold pr...
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  • 1 medium onion, diced
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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  • 2 tsp olive oil
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  • 1/3 cup shallots, chopped
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  • 1 cup arborio rice
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  • 2 oz dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups cooked quinoa
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  • 1/4 cup pecorino romano or locet...
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  • 1 cup homemade sauce
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  • 1/4 cup of chicken or vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 organic onion, chopped
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  • 1 cup arborio rice
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    +
  • 1/4 cup white wine (optional)
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  • 6 - 8 cup organic broth (usually...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • ½ teaspoon fresh thyme
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  • 1 ½ c pearled barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 cups (300g) diced thick-cu...
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  • 8 cups (390g) torn radicchio leaves
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  • sea salt
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  • fresh ground black pepper
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  • 6 cups (1,5l) chicken or turkey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (220 g) freekeh (crac...
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  • 4 1/2 cups (1.05 l) chicken or v...
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  • 3 tablespoons olive oil
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  • 1/2 onion, peeled and diced
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  • 1/2 cup (75 g) diced bacon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 small bunch cilantro, trimmed,...
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  • 2 large onions, chopped, divided
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  • 1 head of garlic, halved crosswise
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  • 2 tablespoons apple cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • ¼ cup rice flour, more as needed
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    +
  • ½ tsp salt
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  • 1⁄8 tsp pepper
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  • 2 boneless skinless chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon clarified butter or...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box organic chicken or vegetab...
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  • 1/3 cup organic olive oil
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  • 2 cloves organic garlic, thinly...
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  • 1/2 large organic onion, chopped
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  • 3 x organic zucchini, grated and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sugar
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  • 1 cup water
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    +
  • 1 cup cranberries
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  • 1/4 cup ruby Port
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  • 2 Cornish game hens, halved leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1⁄2 cup extra-virgin olive oil
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  • 2 sweet white onions, cut into 1...
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  • 1 leek, white portion only, cut...
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  • 1 cup Madeira wine, at room temp...
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  • 9 to 10 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tb. butter
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  • 3 Tb. olive oil
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    +
  • 1 bunch leeks, white and light g...
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  • 1 Tb. McCormick Roasted Ground C...
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  • 2 Tb. McCormick Cuban Seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken or veg...
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    +
  • 2 tablespoons olive oil
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    +
  • 6 slices turkey bacon, minced
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    +
  • 1 medium onion, diced
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    +
  • 1 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken or veg...
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    +
  • 1 8-ounce can tomato sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped onion (abou...
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    +
  • 1 ½ cups shredded zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced onion
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    +
  • 3 cups chicken or vegetable stoc...
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    +
  • 1/4 cup chicken stock, as needed
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    +
  • Salt to taste
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    +
  • 1 cup arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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    +
  • 1 x Yellow bell pepper
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    +
  • 8 Cloves Garlic - minced
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    +
  • 1 x Onion- diced
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    +
  • 2 cup Spinach - chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (ounces) 8 (ounces) rice vermi...
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  • 1 batch lemongrass chicken, warm
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    +
  • 2 cups shredded lettuce
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    +
  • 1/2 cup carrot, shredded
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  • 1/2 cup cucumber, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 scallion, thinly sliced
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    +
  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all