• 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
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  • ½ x 460g pack chicken thigh fill...
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  • 1 onion, finely chopped
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  • 1 pack mixed peppers by Sainsbur...
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  • 2 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 red onions, thinly sliced
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  • 1.0 clove of garlic, crushed
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  • 1.0 tbsp spicy jerk paste
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  • 425.0 g diced chicken breast, cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 pound skinless, boneless chi...
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  • 1/2 pound hot italian pork sausa...
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 lb headless medium shrimp (41...
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  • 3 1/2 cup Chicken broth
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  • 1 tbsp Peppercorns
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  • 1 tbsp Celery Seeds
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  • 6 x Bay Leaves, shredded
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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  • 4 scallions, sliced
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  • 3 cloves garlic, finely chopped
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  • 2 teaspoons creole seasoning
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  • 1 teaspoon canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 4 scallions, sliced
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    +
  • 3 cloves garlic, finely chopped
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  • 2 teaspoons creole seasoning
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  • 1 teaspoon canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
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  • 1/2 cup peeled seeded and choppe...
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  • 1 tablespoon olive oil
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  • 12 raw shrimp , peeled and chopp...
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  • 3 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup frozen bell pepper and oni...
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  • 1 cup Green Giant® Niblets® Froz...
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  • 1 (8-oz.) pkg. red beans and ric...
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  • Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon lemon-pepper seasoning
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  • 1/2 teaspoon garlic powder
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  • 1 1/4 lb boneless skinless chick...
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  • 3 tablespoons vegetable oil
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    +
  • 1 cup chopped onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried sage , rubbed
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  • 1 tablespoon cajun seasoning, mo...
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  • 12 cherry tomatoes or grape toma...
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  • 1/2 red leaf lettuce
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  • 1/2 cup brown basmati rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 red bell pepper
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  • 1 lb hot italian sausage
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  • 1 (8 ounce) package zatarain's j...
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  • 1 lb boneless skinless chicken b...
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  • 1/8 cup chicken base
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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  • 1 (14.5-ounce) can diced tomatoes
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  • 2 tablespoons plus 1 teaspoon Es...
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  • 3/4 pound andouille sausage, dic...
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  • 2 1/2 tablespoons paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) package zatarain's j...
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  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • hot sauce (optional)
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    +
  • 2 1/2 cups chicken broth
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    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can French onion soup, condensed
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    +
  • 1/2 lb hot italian pork sausage
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    +
  • 1/4 teaspoon garlic powder or 2...
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  • 1/2 lb frozen, cooked large shrimp
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    +
  • 1 cup MINUTE White Rice , uncooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium tomato , diced
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    +
  • 1/2 lb fettuccine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb peeled deveined large shrimp
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 3 tablespoons olive oil , divided
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    +
  • 1/2 cup yellow onion , small diced
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    +
  • 2 tablespoons freshly chopped ba...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 (15 ounce) cans italian-style...
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  • 1 pound mussels, cleaned and deb...
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  • 5 (3.5 ounce) links mild italian...
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  • 2 (16 ounce) packages angel hair...
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  • 1 pound bay scallops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all