• 16 Ingredients
  • 1 green bell pepper, chopped
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  • 2 1/4 cups long-grain brown rice
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  • 1 1/2 teaspoon salt, or to taste
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  • 4 cups chicken broth
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  • 2 (12-ounce) packages pre-cooked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 x fully cooked sausages
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  • 2 cup chicken broth
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  • 1/2 cup white wine
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  • 1 cup raw brown rice
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  • 1 can italian stewed tomatoes (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces italian turkey sausage
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  • Vegetable cooking spray
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  • 2 1/2 cups chopped green pepper
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  • 2 cups finely chopped onion
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  • 1 1/2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb smoked sausage , sliced (ki...
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  • 1/2 teaspoon dried oregano leaves
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  • 1/2 cup frozen peas
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons Cajun seasoning
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  • 2 cups low-sodium chicken broth
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  • 3 cloves garlic, pressed
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  • 3 stalks celery, chopped
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces andouille sausage, sli...
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  • 2 teaspoons Worcestershire sauce
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  • 1 tablespoon Cajun seasoning
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  • 1 teaspoon file powder
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  • 1 (16 ounce) can crushed italian...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 tbsp olive oil
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  • 3 italian chicken sausages
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  • 2 chicken breasts
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  • 1 large celery stalk, chopped
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  • 1/2 green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
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  • 1/2 cup peeled seeded and choppe...
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  • 1 tablespoon olive oil
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  • 12 raw shrimp , peeled and chopp...
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  • 3 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 red bell pepper
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  • 1 lb hot italian sausage
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  • 1 (8 ounce) package zatarain's j...
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  • 1 lb boneless skinless chicken b...
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  • 1/8 cup chicken base
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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  • 1 (14.5-ounce) can diced tomatoes
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  • 2 tablespoons plus 1 teaspoon Es...
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  • 3/4 pound andouille sausage, dic...
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  • 2 1/2 tablespoons paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb peeled deveined large shrimp
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 3 tablespoons olive oil , divided
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  • 1/2 cup yellow onion , small diced
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  • 2 tablespoons freshly chopped ba...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 6 slices bacon
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  • 1 cup chopped fresh tomato
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  • 2/3 cup uncooked long-grain whit...
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  • 1/2 cup cubed ham
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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