• 17 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 1 cup white onion diced
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  • 1 cup baby carrots thinly sliced
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  • 1 cup celery thinly sliced
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  • 2 cloves of garlic diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions (1 medium)
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  • 1 teaspoon dried oregano
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  • 4 cups fat-free, reduced-sodium...
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions (1 medium)
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  • 1 teaspoon dried oregano
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  • 4 cups fat-free, reduced-sodium...
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 2 boneless skinless chicken brea...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 carton (32 oz) Progresso® chic...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 carrot , quartered
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  • 2 garlic cloves , minced
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  • 1 teaspoon dried rosemary , crushed
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  • 2 (15 1/2 ounce) cans kidney bea...
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  • 1/4 cup romano cheese , grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup carrot (about 3 small)
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  • 2 tablespoons olive oil
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 2 1/2 cups zucchini , sliced (ab...
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound boneless, skinless chi...
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  • 1/2 teaspoon Italian seasoning
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  • 2 cans (14 1/2 ounces each) read...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • Pinch crushed red pepper flakes
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  • 6 whole sprigs, plus 1 tablespoo...
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  • 6 (3-inch) strips lemon zest, cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1 (16 ounce) bag fresh spinach l...
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  • 1/2 cup chopped fresh parsley
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  • 1 bone-in chicken breast half, s...
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  • 4 Italian turkey sausage links,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 (14.5-ounce) cans chicken broth
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 cup sliced carrots (about 3 sm...
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon sweet basil
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  • 1 (16 ounce) box tortellini
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  • 2 onions , diced
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  • 1 (16 ounce) container of fresh...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4-5 chicken breasts , diced
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  • 2-3 cups water
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  • 4 cups chicken broth (I use boui...
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  • 8 ounces penne pasta (small shel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup green beans (diced)
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  • 1/2 cup carrot (diced)
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  • 6 chicken bouillon cubes
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  • 1 cup celery (diced)
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  • 1 tablespoon basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 15 ounces canned Veg-All or mixe...
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  • 1 tablespoon Italian spices or o...
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  • 15 7/8 ounces canned black-eyed...
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  • 3 medium diced carrots
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  • 3 medium diced onions
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 (14 1/2 ounce) cans 99% fat fr...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 cup carrot , shredded
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup diced onion
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  • 2 (14 1/2 ounce) cans Italian to...
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  • 1 cup carrot , chopped
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  • 3 1/2 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts
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  • 2 onions , chopped
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  • 2 (10 3/4 ounce) cans chicken broth
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  • 1 can cannellini beans
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  • 1 (28 ounce) can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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