• 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
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  • 1 medium (6-oz.) ripe tomato, cu...
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  • 1 small clove garlic, mashed to...
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  • 1 Tbs. minced shallot
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  • 2 skinless, boneless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 organic chicken legs
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  • 1.2l of Knorr chicken stock
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  • 50 ml of rapeseed oil
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  • 200 g of onion, finely diced
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  • 500 g of Arborio risotto rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cups medium fine stoneground...
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  • 3 1/4 cups water
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 tablespoons white or black tru...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 3 - 4 cloves garlic, peeled and...
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  • 1/4 cup good-quality olive oil
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  • 2 tablespoons unsalted butter
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  • 1 large shallot, chopped small
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  • 8 ounces mixed mushrooms, stemme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small yellow onion, finely cho...
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  • 2 cups Arborio rice
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  • 1 cup dry white wine
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  • 4 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 large eggs
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  • 1/2 cup polenta (preferably quic...
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  • 1/2 cup all-purpose flour
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  • 1 1/2 pounds skinless boneless c...
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  • 1/2 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 ounces thinly sliced soppressata
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  • 4 chicken thighs (6 ounces each)
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  • Salt and freshly ground pepper
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  • 1 large yellow onion, finely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 3 thin slices pancetta or bacon...
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  • 2 garlic cloves, minced
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  • 1 large bunch arugula (about 6 o...
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  • 1 pound ground chicken or turkey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chicken broth
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  • 1/4 to 1/2 cup gravy (from Maste...
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  • 2 cups water
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  • 6 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 6 cups spinach leaves firmly pac...
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  • 3 cups arugula leaves firmly packed
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  • 1 cup lightly packed flat-leaf p...
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  • 4 1/2 cups chicken or vegetable...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken thi...
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  • 1 cup grape tomatoes, halved
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  • 2 tablespoons balsamic vinegar
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups arborio rice , also k...
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  • 1 cup mozzarella cheese , shredded
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  • FOR THE RICE
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  • 1/4 teaspoon red pepper flakes
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  • 2 large boneless skinless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • Good olive oil
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  • 2 extra-large eggs
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  • salad greens for 6, washed and s...
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  • 1 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken scaloppini (abou...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon all...
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  • 3 teaspoons extra-virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 teaspoon cornstarch
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  • 1/2 cup grated Parmesan
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  • 5 cups arugula
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  • 1 1/2 teaspoons freshly cracked...
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  • 1 lemon, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 fresh lemon, juiced
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  • 1 bunch baby arugula
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  • 1/2 cup dry white wine
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  • 1 cup sliced portobello mushrooms
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dry breadcrumbs, dry homem...
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  • 1/2 teaspoon Dijon mustard
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  • 4 ounces baby arugula , washed a...
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  • 1 medium ripe tomato , cut into...
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons chopped fresh thyme
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  • 4 crusty rolls, split
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  • 2-3 tablespoons chopped fresh fl...
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  • 2 portabella mushroom caps , thi...
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  • 1 (12 ounce) bag prewashed mixed...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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  • 8 (3 ounce) veal medallions (2 p...
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  • 3/4 cup fresh orange juice
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  • 3 cups watercress
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  • 1/2 lemon, juiced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all