LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
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  • 3/4 tsp of English mustard
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  • 4 anchovy fillets
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  • 1 tsp of garlic, finely chopped
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  • 1 pinch of black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 carrots, peeled and chopped
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  • 1 large red onion, diced
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  • 2 celery ribs, chopped
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups (300g) diced thick-cu...
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  • 8 cups (390g) torn radicchio leaves
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  • sea salt
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  • fresh ground black pepper
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  • 6 cups (1,5l) chicken or turkey...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 x italian loaf of bread
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  • 1 tbsp extra-virgin olive oil
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  • 1 tbsp mayonnaise
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  • 2 tsp Dijon mustard
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  • 2 tbsp grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • One 4-pound chicken, cut into 8...
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  • 3 garlic cloves, thinly sliced
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  • 3 medium shallots, thinly sliced
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  • Zest and juice of 1 lemon
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  • 4 thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • Salt
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  • Whole wheat gemelli or penne pasta
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  • 1 ounce dried porcini mushrooms
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  • 3 cups chicken or vegetable stock
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  • 1/4 cup extra virgin olive oil (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
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  • 1 garlic clove , bashed to bruise
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  • 25.0g piece parmesan , shaved wi...
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  • 2.0 tbsp olive oil
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  • 2.0 tsp fresh thyme leaves , plu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken sausages (use mild Ita...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 cups sliced fennel
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  • 5 cups sliced, mixed mushrooms (...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • Dressing:
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  • 3/4 cup plain whole-milk yogurt
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  • 6 tablespoons mayonnaise
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  • 1/4 to 1/2 teaspoon chopped garl...
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  • 1/2 tablespoon chopped shallot
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 medium celery rib, coarsely ch...
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  • 1 medium carrot, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 4 whole black peppercorns
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  • 1 large bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium celery rib, coarsely ch...
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  • 1 medium carrot, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 4 whole black peppercorns
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  • 1 large bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 ounces thinly sliced soppressata
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  • 4 chicken thighs (6 ounces each)
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  • Salt and freshly ground pepper
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  • 1 large yellow onion, finely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 3 thin slices pancetta or bacon...
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  • 2 garlic cloves, minced
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  • 1 large bunch arugula (about 6 o...
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  • 1 pound ground chicken or turkey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large cloves garlic, finely ch...
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  • 1 pint cherry tomatoes
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  • Salt and pepper
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  • A generous handful of sweet basi...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups packed baby arugula ,...
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  • 1/3 cup extra-virgin olive oil
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  • 1 clove garlic , peeled
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  • 1/3 cup toasted pine nuts
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  • 1/4 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon dried thyme, crushed
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • For the chicken:
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  • 1½ C. panko bread crumbs
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  • 2 Tb. dried italian herbs (A ble...
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  • 2 eggs, beaten
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  • 2 lbs. (about 8 pieces) chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped yellow onion
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  • 1/2 cup finely chopped carrot
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  • 1/4 cup finely chopped celery
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  • 1 tablespoon chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup lemon juice
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  • 2 tbsp olive oil
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  • 1 tbsp Dijon mustard
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  • 1 tsp pepper
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  • 2 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon dried thyme, crushed
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp finely grated lemon rind
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  • 1/4 cup lemon juice
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  • 3 cloves of garlic , minced
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  • 3 tbsp extra virgin olive oil
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  • 2 tsp chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 pound dried black-eyed peas
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  • 3 quarts low-sodium chicken stoc...
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  • 2 tablespoons chicken-flavored s...
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  • 1 pound smoked turkey necks or w...
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  • 4 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped yellow onion
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  • 1/2 cup finely chopped carrot
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  • 1/4 cup finely chopped celery
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  • 1 tablespoon chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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