• 10 Ingredients
  • 12 oz Ronzoni Smart taste pasta...
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  • 1 tsp olive oil
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  • 1 medium onion, chopped
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  • 1 red bell pepper, chopped
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  • 5 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 pound ground meat (chicken,...
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  • 1/2 cup dry bread crumbs or panko
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  • 3 large eggs
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  • 1/2 cup grated Romano cheese, di...
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  • 1/2 cup grated Parmesan cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz Ronzoni Smart taste pasta...
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  • 1 tsp olive oil
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  • 1 medium onion, chopped
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  • 4 cloves garlic, chopped
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  • 12 oz uncooked italian chicken s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup whipped cream cheese
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  • 2 tablespoons prepared pesto
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  • Kosher salt, to taste
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  • 2 plain bagels (can substitute a...
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  • 1 cup shredded cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large pieces chicken breast, b...
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  • 4 pieces dark meat chicken, bone...
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  • salt and pepper
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  • 5 tablespoons extra virgin olive...
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  • 2 teaspoons fennel seeds (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 bunch of rainbow chard greens,...
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  • 1 cup pine nuts
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  • 2 garlic cloves
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  • handful of fresh basil leaves
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  • 1/2 cup extra virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 1 lb. sweet or hot italian sausa...
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  • 1 medium onion, sliced
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  • 10 cloves garlic, thinly sliced
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup KRAFT italian Pesto Dressi...
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (10 oz.) mixed salad greens
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  • 1 red pepper, cut into strips
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  • 1 can (2-1/4 oz.) sliced black o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup prepared pesto sauce
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  • 4 skinless, boneless chicken bre...
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  • 4 slices mozzarella cheese
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  • 4 Pepperidge Farm® Sandwich Buns...
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  • Lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • BASE RECIPE
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1-1/2 lb. chicken tenders or bon...
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  • KID VARIATION
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  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 12-ounce bags cherry tomatoes
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  • 2 tablespoons olive oil
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  • 5 large garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 2 cups shredded roasted chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 12-ounce bags cherry tomatoes
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  • 2 tablespoons olive oil
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  • 5 large garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 2 cups shredded roasted chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head of garlic, top third slic...
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  • 2 tablespoons extra-virgin olive...
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  • 1 red bell pepper
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  • 1/2 cup basil leaves
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  • 1 tablespoon oregano leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the chicken:
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  • 1½ C. panko bread crumbs
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  • 2 Tb. dried italian herbs (A ble...
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  • 2 eggs, beaten
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  • 2 lbs. (about 8 pieces) chicken...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 tsp dried oregano
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  • 1/2 tsp pepper
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  • 1/4 tsp salt
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  • 6 boneless skinless chicken breasts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package(s) refigerated pizza c...
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  • 3/4 cup(s) Thai-style peanut sauce
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  • 2 tablespoon(s) creamy peanut bu...
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  • 1 1/2 cup(s) shredded or cubed c...
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  • 4 green onions sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tsp salt
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  • 1/3 cup whole wheat couscous
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  • 1/4 cup minced fresh parsley
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  • 2 boneless skinless chicken breasts
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 clove(s) garlic, minced
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  • 1/4 teaspoon(s) red pepper flakes
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  • 6 tablespoon(s) extra-virgin oli...
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  • 4 boneless, skinless chicken bre...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups arborio rice , also k...
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  • 1 cup mozzarella cheese , shredded
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  • FOR THE RICE
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  • 1/4 teaspoon red pepper flakes
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  • 2 large boneless skinless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups ready-to-serve chicken broth
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  • 1 1/3 cups uncooked couscous
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  • 1 bag (16 ounces) frozen broccol...
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  • 3 cups cubed cooked chicken
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  • 1 bottle (8 ounces) fat-free cre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • pepper
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  • 2 ounces escarole , chopped
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  • 2 eggs
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  • 1 ounce romano cheese , garnish
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  • 2 quarts chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all