• 11 Ingredients
  • 6 ounces cremini mushrooms
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  • 3 garlic cloves
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/4 pounds skinless boneless c...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 x italian loaf of bread
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  • 1 tbsp extra-virgin olive oil
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  • 1 tbsp mayonnaise
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  • 2 tsp Dijon mustard
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  • 2 tbsp grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup (packed) fresh tarragon...
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  • 1/4 cup (packed) fresh italian p...
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  • 4 tablespoons pine nuts, divided
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  • 5 teaspoons fresh lemon juice, d...
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  • 2 teaspoons chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup purchased refrigerated m...
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  • 12 ounces ground chicken (white...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 4 cups (1/2-inch) cubes italian...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon salt
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  • 1/4 cup red-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless boneless chicken brea...
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  • 2 large eggs
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  • 1 1/4 cups panko (Japanese bread...
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  • 3 tablespoons chopped fresh pars...
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  • 2 teaspoons chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup panko (Japanese breadcru...
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  • 1/2 cup grated Parmesan cheese
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  • 2 1/2 tablespoons chopped fresh...
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  • 1 egg
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  • 4 skinless boneless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 5 cups chicken broth
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  • 1 cup water
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  • 1 pound beet stems and greens (f...
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  • 1 small onion, chopped
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 4 teaspoons prepared pesto
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  • 2 4x4-inch squares focaccia or c...
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  • 2 skinless boneless chicken brea...
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  • Olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 12-ounce bags cherry tomatoes
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  • 2 tablespoons olive oil
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  • 5 large garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 2 cups shredded roasted chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cups packed arugula (about 3/4...
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  • 1/3 cup pine nuts, toasted golde...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/2 teaspoon salt
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  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 large eggs
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  • 1/2 cup polenta (preferably quic...
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  • 1/2 cup all-purpose flour
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  • 1 1/2 pounds skinless boneless c...
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  • 1/2 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium head escarole, torn i...
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  • 5 tablespoons olive oil
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  • 3 boneless chicken breast halves...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces dried tomatoes (about 3...
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  • a long loaf (about 20 inches) Fr...
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  • about 1/2 cup basil olive pesto
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  • 6 to 8 ounces smoked chicken bre...
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  • 1/2 bunch arugula, trimmed, wash...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup bottled Caesar salad dre...
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  • 2 tablespoons Dijon mustard
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  • 2 skinless boneless chicken brea...
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  • 4 1/2-inch-thick diagonal slice...
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  • 4 drained canned anchovy fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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  • 1/2 cup olive oil
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  • 1 teaspoon salt
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  • 3/4 teaspoon black pepper
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  • 2 garlic cloves, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
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  • 1 cup mayonnaise
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  • 1 shallot, halved
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  • 1 cup buttermilk
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Juice of 2 lemons (about 1/3 cup)
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons chopped garlic
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  • 4 boneless, skinless chicken bre...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 tsp ground cumin
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  • 1 1/2 tbsp chopped fresh parsley...
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  • 2 tbsp chopped walnuts
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  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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  • 3 cups (2 10-ounce boxes) couscous
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  • 1 cup dried currants
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  • 1 3-pound roasted chicken, skinn...
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  • 1 1/2 cups diced drained roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all