• 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (10 oz.) torn romaine lettuce
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  • 4 medium plum tomatoes, sliced (...
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  • 1 can (14 oz.) quartered articho...
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  • 2 pouches (3 oz. each) STARKIST...
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  • 2 cups shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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  • 2 large garlic cloves, thinly sl...
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  • Salt and freshly ground pepper
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  • 4 boneless chicken breast halves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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    +
  • 2 large garlic cloves, thinly sl...
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  • Salt and freshly ground pepper
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    +
  • 4 boneless chicken breast halves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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  • 1 (14-ounce) can quartered artic...
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups shredded romaine lettuce
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  • 2 cups cherry tomatoes, halved
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  • 1 cup canned garbanzo beans, dra...
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  • 2 cups thinly sliced zucchini
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  • 2 (6-ounce) jars marinated quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 8-inch pizza shells
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  • Garlic powder to taste
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  • 1/2 cup italian antipasto salad...
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  • 1 medium-sized yellow summer squ...
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  • 1 cup cooked garbanzo beans, dra...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup whole natural almonds
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  • 1 cup parsley sprigs
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  • 3 Tbs. dry basil
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  • 2 cloves garlic, minced
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    +
  • 1/2 cup almond oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1/2 cup grano
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  • 1 (14-ounce) package European sa...
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  • 1 14-ounce) can quartered artich...
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    +
  • 1/2 cup diced ham
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cup(s) thinly sliced halve...
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  • 1 1/2 cup(s) fresh cauliflowerets
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  • 1/4 cup(s) thinly sliced green o...
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  • 1 cup(s) reduced-fat italian sal...
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  • 1 tablespoon(s) lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Parmesan Cream Dressing:
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  • 2 egg yolks
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    +
  • 1/4 cup white wine vinegar
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  • 1 teaspoon crushed basil, oregan...
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    +
  • 1 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound Asiago cheese, diced
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  • 3 tomatoes, chopped
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    +
  • 1 (6 ounce) can black olives, dr...
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  • 1 green bell pepper, chopped
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    +
  • 2 tablespoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup roasted red pepper, slic...
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  • 1/2 cup peeled and julienned carrot
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  • 1 (9 ounce) package refrigerated...
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  • 2 tablespoons pesto sauce
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  • 12-14 kalamata olives , pitted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) farfalle (...
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  • 1/4 pound salami, diced (3/4 cup)
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    +
  • 1 small green bell pepper, cut i...
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  • 1 jar (7 ounces) roasted red bel...
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    +
  • 1 can (6 ounces) pitted large ri...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 2 cups broccoli florets
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4-1/2 cup red onion , minced
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    +
  • 2 cups white cheese, in bite siz...
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    +
  • 1 (6 ounce) can small black oliv...
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    +
  • 1 cup pepperoni, diced (optional)
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    +
  • 1/4 teaspoon mustard powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 lb hard salami, cut into thi...
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  • 1/4 cup chopped parsley
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    +
  • 3/4 cup wish-bone italian dressing
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    +
  • 1 (12 ounce) package rotelle pas...
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups uncooked rotini pasta
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    +
  • 2 cups fresh broccoli florets
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    +
  • 4 oz thinly sliced Genoa salami,...
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  • 1 can (15 oz) Progresso® dark re...
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    +
  • 4 medium plum (Roma) tomatoes, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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    +
  • 1 medium tomato , seeded and diced
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    +
  • 1/2 cup broccoli floret , bite s...
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    +
  • 1/2 red bell pepper , seeded, diced
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    +
  • 4 ounces artichoke hearts , mari...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • dried oregano , to taste
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    +
  • 1 lb small shell pasta
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    +
  • 1 large tomato , cut in 1/2 cubes
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    +
  • pepperoncini peppers (optional)
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    +
  • 8 ounces green olives , drained...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cherry tomatoes , halved
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    +
  • 4 ounces sliced pepperoni
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    +
  • 1 garlic clove , minced
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    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • 2 cups broccoli florets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cherry tomatoes , halved
    -
    +
  • 4 ounces sliced pepperoni
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups red leaf lettuce
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    +
  • 1/2 cup sliced radish
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    +
  • 1 cup frozen artichoke heart , t...
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    +
  • 1/4 cup fat-free italian salad d...
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    +
  • 1 (15 1/4 ounce) can black beans...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) can black olives , c...
    -
    +
  • 1 (16 ounce) bottle wishbone rob...
    -
    +
  • 1/2 cup roasted red pepper, slic...
    -
    +
  • 1/2 lb asiago cheese , diced
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    +
  • 1/4 lb genoa salami, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup garlic-flavored croutons
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    +
  • 2 ounces pepperoni slices, halved
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    +
  • 7 ounces artichoke hearts , drai...
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    +
  • 1/2 cup caesar salad dressing
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    +
  • 1 large head romaine lettuce , torn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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