• 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons green-olive tapena...
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  • 1/4 cup peperoncini—stemmed, see...
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  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 cups bocconcini (about 9 o...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces (2 cups) uncooked dried...
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  • 3/4 cup pitted kalamata or ripe...
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  • 1/2 cup thinly sliced red onion,...
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  • 1/3 cup olive oil or balsamic vi...
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  • 2 medium (2 cups) tomatoes, coar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • FOR THE VINAIGRETTE -- 1 tables...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 4 x large garlic cloves, minced
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  • 1 tbsp dried oregano
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  • 1/4 cup good olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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  • 1 (14-ounce) can quartered artic...
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 3 pepperoncini, finely chopped (...
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  • 3 cloves garlic, minced (about 1...
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  • 1 tsp. dried oregano
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  • 1/4 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 oz extra-firm tofu
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  • 1 cup broccoli florets
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  • 1 can (19 oz/540 mL) chickpeas
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  • 1 small sweet red pepper
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  • 1/2 seedless cucumber
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds new or fingerling p...
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  • 1/2 large bell pepper, any color
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  • 3/4 cup salami (at least 4 ounces)
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  • 4 ounces feta cheese
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  • Basil leaves, to taste (may subs...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound Asiago cheese, diced
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  • 3 tomatoes, chopped
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  • 1 (6 ounce) can black olives, dr...
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  • 1 green bell pepper, chopped
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  • 2 tablespoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • dried oregano , to taste
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  • 1 lb small shell pasta
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  • 1 large tomato , cut in 1/2 cubes
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  • pepperoncini peppers (optional)
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  • 8 ounces green olives , drained...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons balsamic vinegar
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  • 1/2 lb salami, matchstick strips
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  • 4 artichoke hearts , drained and...
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup black olives , pitted, s...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups mushrooms , quartered
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  • 3 ounces mozzarella cheese , cubed
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  • 2 tablespoons olive oil
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  • 1 (11 1/2 ounce) can pepperoncin...
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  • 3 cups asparagus , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon garlic powder
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  • 6 cups torn lettuce leaves
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  • 6 ounces provolone cheese, julie...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 teaspoon dried oregano
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup diced purple onion
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  • 2 lbs small unpeeled red potatoes
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  • 1 (9 ounce) package frozen artic...
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  • 2/3 cup sliced ripe olives
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  • 3/4 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tomatoes , chopped
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  • 1 (2/3 ounce) package italian sa...
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  • 1 red bell pepper , diced
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  • 2 tablespoons dried oregano
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  • 1/2 lb asiago cheese , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tomatoes , chopped
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  • 1 (6 ounce) jar artichokes , dra...
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  • 1 (2/3 ounce) package italian sa...
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  • 1 red bell pepper , diced
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  • 1 tablespoon grated parmesan cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (8 ounce) can tomato sauce
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  • 1/4 teaspoon ground black pepper
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  • 6 cups torn leaf lettuce
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  • 2 medium tomatoes , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all