• 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces mozzarella cheese, cut...
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  • 4 ounces thick-sliced hard salam...
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  • 1 cup pitted olives, such as bla...
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  • 16 cherry tomatoes, cut in half...
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  • 1 can (14 ounces) artichoke hear...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 7 Ingredients
  • Spinach leaves
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  • Roasted red peppers, hot peppers...
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  • 2 poached eggs
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  • balsamic viniagrette dressing
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  • freshly grated parmesean
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound rotini or fusilli (corks...
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  • 2 garlic cloves
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    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 1/3 cup red-wine vinegar
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 pound thinly sliced mortadella
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  • 1/4 pound salami, thinly sliced...
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    +
  • 1/4 pound provolone, thinly sliced
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  • 1 large ball fresh mozzarella, c...
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    +
  • 1 cup mixed olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil
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    +
  • 1/3 cup loosely packed fresh fla...
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  • 1/3 cup balsamic vinegar
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    +
  • 4 anchovy fillets
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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  • 1 (14-ounce) can quartered artic...
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 large eggplants (about 1 1/2 l...
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  • 1 6-oz. jar sliced oil-packed ro...
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  • 6 to 8 cups mixed spring greens,...
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    +
  • 8 oz. regular or soy mozzarella,...
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    +
  • 1/4 cup bottled balsamic vinaigr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried orecchiette
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  • 1 pint cherry tomatoes, cut into...
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  • 6 ounces fresh mozzarella, cut i...
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    +
  • 2 ounces prosciutto, cut into 1/...
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    +
  • 2 ounces hard salami, cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (6-ounce) package fresh baby s...
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  • 12 fresh bocconcini, about 4 ounces
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    +
  • 1 (7-ounce) bottle roasted red b...
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  • 1/3 cup kalamata olives, pitted
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    +
  • 1 (12-ounce) jar marinated artic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cans (60 ounces) white beans,...
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  • 4 large stalks celery, cut ino 1...
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  • 4 ounces thin-sliced proscuitto,...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound Asiago cheese, diced
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  • 3 tomatoes, chopped
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    +
  • 1 (6 ounce) can black olives, dr...
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 tablespoons dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup balsamic vinegar
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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    +
  • 2 garlic cloves
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    +
  • 1/2 lb rotini pasta or fusilli (...
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    +
  • 8 ounces canned garbanzo beans ,...
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    +
  • 1/2 ounce sun-dried tomato , not...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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    +
  • 1 medium tomato , seeded and diced
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    +
  • 1/2 cup broccoli floret , bite s...
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    +
  • 1/2 red bell pepper , seeded, diced
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    +
  • 4 ounces artichoke hearts , mari...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 jumbo green olives, pitted, c...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1/2 pound Genoa salami, ask for...
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    +
  • Salt and pepper
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    +
  • 1 small jar, 6 ounces, marinated...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Balsamic Vinaigrette
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    +
  • 1 (12 ounce) jar roasted red pep...
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 1 large garlic clove , crushed t...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup thinly sliced prosciutto (...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 cup thinly sliced oil-packed s...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large green olives , pitted,...
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    +
  • 2 cups giardiniera hot pickled v...
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    +
  • 12 pitted black olives , coarsel...
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    +
  • 2 romaine lettuce hearts , tear...
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons balsamic vinegar
    -
    +
  • 1/2 lb salami, matchstick strips
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    +
  • 4 artichoke hearts , drained and...
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 cup black olives , pitted, s...
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup bermuda onion, chopped
    -
    +
  • 1 package Good Seasons italian d...
    -
    +
  • Salad
    -
    +
  • 1/4 lb mozzarella cheese , cubed
    -
    +
  • 1 cup sliced roma tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 1 (2/3 ounce) package italian sa...
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 2 tablespoons dried oregano
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    +
  • 1/2 lb asiago cheese , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic
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    +
  • 1 small red onion , minced
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    +
  • 1 (1 lb) can chickpeas , drained...
    -
    +
  • 1/2 teaspoon dried hot pepper fl...
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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