• 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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    +
  • 1 Tablespoon unrefined olive oil...
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    +
  • ½ of an onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ cups basmati rice, either br...
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    +
  • 3 cups water
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    +
  • 2 Tablespoons unsalted butter, c...
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    +
  • 1 ½ teaspoons sea salt
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    +
  • 1 ½ teaspoons ground turmeric (y...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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    +
  • ½ cup panko bread crumbs (or cru...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 Tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 3 tablespoons (105...
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  • 3/4 cup (144 g) raw sugar
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  • 1 1/2 cups (384 g) creamy nut bu...
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  • 1 tablespoon (15 ml) pure vanill...
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  • 3/4 cup (180 ml) coffee liqueur,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 1-2 large shallots, sliced thin
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    +
  • 3 T Smart Balance Light
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    +
  • 4 T brown rice flour
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    +
  • 2 c warm plain and unsweetened A...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 carrots, trimmed and peeled
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  • 9 ounces rutabaga, skin cut off
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  • 1 small onion, peeled
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  • 2 large eggs
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    +
  • 1 teaspoon grainy mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pints cherry tomatoes, about 1...
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  • 6 small-medium garlic cloves, UN...
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    +
  • ¼ cup unrefined cold-pressed ext...
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    +
  • ¼ cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ripe avocados, pitted and fles...
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  • juice of 1 lime
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  • 2 cloves garlic
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  • 1/2 – 1 jalapeno pepper (seeds r...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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    +
  • pinch of sea salt
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    +
  • ½ teaspoon dried oregano
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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    +
  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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    +
  • Chopped tomatoes
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    +
  • Cubed avocado
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup orange juice
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    +
  • 1/2 cup frozen pineapple
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    +
  • 1/2 avocado
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    +
  • 1/2 of a frozen banana
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    +
  • 1/2 a lime’s worth of lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plus 2 tablespoons almond...
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    +
  • 1/2 cup coconut flour (get it he...
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    +
  • 6 eggs, preferably pastured
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    +
  • 1/2 cup honey (get it here)
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    +
  • 3/4 teaspoon organic vanilla ext...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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    +
  • 1 generous tablespoon unsalted b...
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    +
  • 1 tablespoon flour
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 1/2 teaspoon finely chopped rose...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large ripe bananas, well mashed
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    +
  • 1 tsp vanilla extract
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    +
  • 1/4 cup coconut oil, barely warm...
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    +
  • 2 cups rolled oats
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    +
  • 2/3 cup almond meal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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    +
  • 1 Tablespoon finely chopped shal...
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    +
  • 1 teaspoon lemon zest (do not om...
    -
    +
  • 2 Tablespoons lemon juice
    -
    +
  • 1 Tablespoon raw honey or maple...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lotus root, about 4 or 5 inche...
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    +
  • Vegetable Oil for frying (you wi...
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    +
  • 1/4 cup white sesame seeds, toas...
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    +
  • 1/4 cup shredded nori or 4 2-3 i...
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    +
  • 1/3 cup sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless, bone-in chicken thighs
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    +
  • sea salt
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    +
  • Fresh cracked black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 4 tablespoons chile jam (some of...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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    +
  • 2 t chili powder
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    +
  • 1 t ground cumin
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    +
  • 1/2 t ground coriander
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    +
  • 1 t sea salt or kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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    +
  • 1 teaspoon baking soda
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    +
  • ¾ teaspoon fine grain sea salt
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    +
  • ¾ teaspoon ground cinnamon
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    +
  • ½ teaspoon ground ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups raw pecans
    -
    +
  • 1 ½ Tablespoons unsalted butter...
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    +
  • ¾ teaspoon sea salt (this is not...
    -
    +
  • 8 cups chopped peaches (peeled o...
    -
    +
  • 2 Tablespoons butter, ghee or un...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, coarsely chopped
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    +
  • 1 stalk of celery, coarsely chopped
    -
    +
  • 1 carrot, coarsely chopped
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole grain baguette, or slice...
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    +
  • olive oil
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    +
  • goat cheese (a log of it, not go...
    -
    +
  • pear, cut into 1/4-inch thick sl...
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    +
  • raspberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
    -
    +
  • 1½ teaspoons cumin seeds (scale...
    -
    +
  • 1 yellow onion, chopped
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    +
  • 1 tablespoon pressed or minced f...
    -
    +
  • 1 tablespoon peeled and minced f...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 hard boiled eggs, peeled
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    +
  • 3-4 Tablespoons mayonnaise (I li...
    -
    +
  • 1 heaping teaspoon of capers, dr...
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    +
  • 1 Tablespoon chopped chives (my...
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    +
  • tiny pinch of sea salt or to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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