LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 to 2 baby bok choy clusters
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  • about 1/4 cup of rough chopped p...
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  • cooked rice (amount to your chil...
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  • 1/4 teaspoon of fresh ginger
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  • 1 Bosc pear
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound salmon fillet (preferabl...
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  • 2/3 cups fruity white wine (like...
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  • One 1/2-inch thick slice of fres...
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  • 2 tablespoons lemongrass, choppe...
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  • 1 cup plus 2 tablespoons thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 3-4 octopi(nakji) preferably fre...
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  • 1/2 bag of been sprouts
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  • 1/2 onion
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  • 1/2 carrot
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  • 1 small zucchini
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 6 Boneless Skinless Chicken Breasts
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  • 2 Dried Whole New Mexico Chilis,...
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  • 2 Dried Whole Pasilla Chilis, st...
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  • Vegetable Oil
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  • 3 Cups cooked rice (for serving)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe it's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1/4 cup dry white wine [or water]
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  • 1 3/4 cups water
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1-2 x fresh chili peppers—serano...
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  • 2 stalks fresh lemongrass, cut i...
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  • 4 cup chicken broth
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  • 1/4 cup lemon juice
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  • 2 inch piece of ginger, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb. uncooked medium shrimp,...
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  • 1/2 cup all-purpose flour
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  • 2 large eggs, slightly beaten
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  • 5 Tbsp. I Can't Believe it's Not...
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 Tbsp. I Can't Believe it's Not...
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  • 1 small onion, chopped
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  • 1/4 tsp. garlic powder
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 10 large garlic
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  • 2 Tbsp. I Can't Believe it's Not...
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  • 20 large sea scallops, rinsed an...
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  • 1/4 cup apple juice
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  • 1/4 cup chopped shallots [or oni...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1/3 cup A.1. Original Steak Sauce
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  • 1/2 cup maple-flavored or pancak...
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  • 1 can (20 oz.) pineapple chunks,...
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  • 2 cups carrot slices
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  • 2 large green peppers, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cooked rice (this is a gr...
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  • 1/2 cup sugar
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  • 2 cups milk (the higher the % fa...
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  • 1 tsp vanilla
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  • 1/2 cup raisins (optional) (but...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole chicken, approximately 6...
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  • 1 can cream of mushroom soup
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  • 1 can cream of celery soup
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  • 1 can chicken broth
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  • 3 tablespoons Lawry's seasoning...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 Tablespoon Extra Virgin or 1st...
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  • 1/2 cup finely chopped onion(pie...
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  • 1 1/2 cups Arborio Rice(it is im...
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  • 3 1/2 to 4 cups high quality chi...
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  • generous 1/4 tsp saffron threads
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 boneless skinless thighs
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  • 1 small onion, diced
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  • 2 cloves garlic, diced
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  • 1 T freshly grated ginger
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  • 1 C honey (I had planned on usin...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups cooked rice (Make sure it...
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  • 3 tablespoons butter
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  • 1 teaspoon fresh parsley leaves...
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  • 1 onion
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  • 1 green sweet pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup thinly sliced green onio...
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  • 1-2 garlic cloves , minced
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 cup light soy sauce
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  • 3 cups cold cooked rice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons heavy cream
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  • 3 garlic cloves, minced
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  • 1 teaspoon corn flour, diluted...
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  • 2 inch rice bowls cooked rice...
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  • 6 tablespoons to 7 chicken stock
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 small limes (or 1 large lime)
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  • 3 cups of hot cooked rice (long...
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  • 1 teaspoon salt (to taste)
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  • 1 lime, zest of (all of one lime)
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  • 1/2 cup of chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • salt (to taste)
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  • 3 tablespoons oyster sauce
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  • 1 egg , beaten
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  • dried shrimp, small (optional, b...
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  • chicken stock powder (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup chopped celery
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  • 3 strips chopped bacon
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  • 1 pkg. frozen okra, if you can...
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  • 1 qt. tomatoes
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  • 2 qt. water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 8 cups water (can use 4 c. wat...
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  • 1/2 cup cooked rice
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  • 5 cloves garlic, crushed and m...
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  • 1 teaspoon coriander seed, cru...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4-1/2 teaspoon chili powder
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  • 2 teaspoons cumin
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  • warm flour tortilla (optional)
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  • 2-2 1/2 lbs boneless skinless ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cooked rice (Basmati...
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  • 1 teaspoon parsley
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  • 2 roasted garlic cloves
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  • 1 1/2 cups milk
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  • 1 medium onion (chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup hot cooked rice (I usually...
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  • sour cream
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  • guacamole
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  • sliced scallion
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  • 1 package flour tortilla (10-in....
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • salt , to taste
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  • garlic powder , to taste
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  • 2 (10 3/4 ounce) cans beef broth
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  • 1-1 1/2 cup leftover cooked rice...
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  • 1 (16 ounce) package frozen meat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all