• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 6-10 eggs
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  • 2-3 cups grated cheddar cheese
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  • 6 slices bread, cut into cubes
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  • 2 cups milk
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  • Salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 250.0g fresh tortellini (ham and...
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  • 2 tbsp toasted pine nuts
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  • 3 tbsp pesto (fresh if you can g...
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  • 1 tbsp balsamic vinegar
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  • 140.0g Tenderstem broccoli , cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Israeli couscous
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  • 2 1/2 cups broccoli (from one sm...
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  • 1 tablespoon butter
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  • 1 shallot, chopped
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  • 1 cup milk – I used 2% but works...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 4 cups vegetable broth
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  • 19 ounce white beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
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  • 1/2 Cup Olive oil (I know! it’s...
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  • 1 tsp Salt
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  • 1/2 cup Couscous (french – the v...
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  • 1/4 Cup Sun-Dried Tomatoes, slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup butter
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  • 4 tbsp. Dijon mustard (I use gen...
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  • 2 cloves garlic, finely minced (...
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  • Salt and pepper
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  • Herbs (chives, parsley or green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 4 cup vegetable broth
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  • 19 oz white beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless, skinless chick...
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  • 2 Tbsp. I Can't Believe it's Not...
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  • 1 medium tomato, chopped
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  • 1 1/2 cups water
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • ~1.5 cups steamed broccoli
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  • 1 tiny sliver avocado (use more...
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  • ~1/4 cup cilantro
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  • Juice of 1 tiny lime (wish I’d h...
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  • Dash Cholula hot sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 Tbsp. I Can't Believe it's Not...
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  • 2 cups broccoli florets
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  • 1 clove garlic, finely chopped
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  • 1 prebaked pizza crust
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  • 1/2 cup Ragu® Old World Style® P...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. I Can't Believe it's Not...
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  • 2 Tbsp. orange juice
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  • 2 tsp. grated fresh ginger [or 1...
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  • 1 tsp. grated orange peel
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  • 1 clove garlic. finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. I Can't Believe it's Not...
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  • 1 small onion, chopped
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  • 2 Tbsp. all-purpose flour
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  • 1 1/2 cups 2% milk
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 2 Tbsp. I Can't Believe it's Not...
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  • 1 medium onion, chopped (about 1...
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  • 2 1/4 cups water
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  • 2 cups frozen sliced carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb. boneless, skinless chick...
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  • 2 Tbsp. I Can't Believe it's Not...
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  • 1 medium onion, chopped
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  • 2 cloves garlic
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  • 2 1/4 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. I Can't Believe it's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 tsp. dried italian seasoning
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  • 1 small onion, chopped
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp hoison sauce
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  • 2 tbsp Mirin
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  • 1 tbsp plus 1 teaspoon soy sauce
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  • 1 tbsp agave syrup
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  • 2 tbsp Water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 Tbsp. I Can't Believe it's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup finely chopped red bell...
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  • 2 cups fresh or thawed frozen br...
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  • 1-3/4 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all