• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of multi-grain bread
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  • 2 tablespoons olive oil
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  • 1 can tuna, drained and rinsed (...
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  • 3 tablespoons mayo
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  • 2 tablespoons yellow or dijon mu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 12 Ingredients
  • 2 Slices of nice bread (really,...
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  • 1/2 avocado
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  • Cucumber, thinly sliced
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  • Salt
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  • Cilantro (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 ripe avocados
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  • 1/3 cup raw coconut nectar
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  • 1/2 cup raw cacao powder
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  • 1 teaspoon vanilla extract
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup orange juice
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  • 1/2 cup frozen pineapple
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  • 1/2 avocado
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  • 1/2 of a frozen banana
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  • 1/2 a lime’s worth of lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup coconut oil
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  • 1 Tablespoon chopped shallot
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  • 1 garlic clove, minced
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  • ½ to 1 sliced Jalapeno, deseeded...
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  • ¼ teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ripe avocados, pitted and fles...
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  • juice of 1 lime
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  • 2 cloves garlic
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  • 1/2 – 1 jalapeno pepper (seeds r...
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  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
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  • juice of 1 lime
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  • 3 to 4 tablespoons diced scallio...
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  • 2 tablespoons finely diced jalap...
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  • a bit of chopped cilantro if you...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 pound carrots, scrubbed or pee...
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  • 3 tablespoons olive oil, divided
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  • 1/4 teaspoon ground cumin
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  • Coarse salt and freshly ground b...
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  • 1/2 an avocado, pitted and slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peele...
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  • 1 frozen ripe banana, cut into c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 avocados
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  • Juice of 1/2 lime
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  • 1/3 cup balsamic vinegar (eyebal...
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  • 1/4 cup Tamari (dark soy sauce)
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  • 3 tablespoons honey (eyeball it)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 half avocado, peeled, sliced
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  • 1 half ripe heirloom tomato, sliced
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  • A pinch of chopped fresh chives...
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  • Juice from one slice of lemon
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  • A pinch of coarse salt (fleur de...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Add a few ingredients and you ha...
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  • Here is one of my favorite recipes:
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  • 1 slice toast
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  • 1/4 avocado
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  • 1 pinch of salt
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  • Show all (10)
  • Nutrition 60% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups tomatoes, diced
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  • 1 avocado, diced
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  • 1/4 large purple onions, diced
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  • 2/3 cup fresh corn, sliced off t...
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  • 1/4 cup basil, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Extra-virgin olive oil (EVOO) or...
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  • 6 slices center-cut bacon, chopped
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  • 2 pounds ground turkey or ground...
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  • 1 small onion
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  • 1 tablespoon hot sauce (eyeball it)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
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  • Coarse salt
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  • 1 medium carrot, peeled and coar...
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  • 1 hardboiled egg, chopped
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  • 2 teaspoons grated Parmesan
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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  • 1 large onion, chopped
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  • 1 sweet bell pepper (red, orang...
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  • 1/2 bunch Swiss chard, stems dic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon mayonnaise
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  • 2 slices whole grain bread, toa...
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  • 1/2 ripe avocado, peeled
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  • A few drops lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp hoison sauce
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  • 2 tbsp Mirin
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    +
  • 1 tbsp plus 1 teaspoon soy sauce
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  • 1 tbsp agave syrup
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  • 2 tbsp Water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbsp I Can't Believe it's Not...
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  • 4 salmon fillets, (about 4 oz. e...
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  • 2 large navel oranges
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  • 1 tbsp red wine vinegar
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  • 8 cup arugula or mixed greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup dry Sushi Rice (cook to pa...
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  • 2 Sheets Nori (Dried Seaweed)
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    +
  • 1 pouch Green Giant® Carrot Vegg...
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  • 1 ripe avocado, cut into strips...
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  • Sesame Seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all