LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup sugar (eyeball it)
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  • 1/2 cup water (eyeball it)
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  • 1 16-ounce bag frozen peaches, d...
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  • 1 bottle Prosecco or other spark...
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  • Mint, for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 large Idaho or Russet potatoes...
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2 slices bacon, chopped or snipp...
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  • 2 pounds ground turkey or ground...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 avocados
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  • Juice of 1/2 lime
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  • 1/3 cup balsamic vinegar (eyebal...
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  • 1/4 cup Tamari (dark soy sauce)
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  • 3 tablespoons honey (eyeball it)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ziti
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, finely chopped
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups walnut halves
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  • 1 cup peeled hazelnuts
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  • 1 cup whole unsalted cashews
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  • 1 cup pecan halves
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  • 3 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds ground sirloin
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  • 1 shallot, finely chopped
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  • 2-3 tablespoons finely chopped f...
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  • 1 tablespoon Worcestershire sauc...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
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  • Extra virgin olive oil (EVOO), f...
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  • 2 teaspoons grill seasoning, suc...
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  • 1 pizza dough, store-bought or f...
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  • Cornmeal or flour, to handle dough
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • Salt
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  • 1 pound penne rigate pasta
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  • 1 medium eggplant (1 1/2 pounds)...
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  • 1/4 cup extra virgin olive oil (...
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  • Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cup sugar
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  • 1/2 cup butter (1/4 pound, or on...
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  • 2 eggs
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  • 1 teaspoon baking soda
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  • 8 tablespoons sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup walnut halves
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  • 5-6 cups arugula, cleaned and dried
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  • 1 Bosc or Anjou pear, thinly sliced
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  • 1 lemon
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  • 3 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons extra virgin olive...
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  • 3 large onions, thinly sliced
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  • 1 bay leaf
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  • 1 1/2 teaspoons ground thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons capers
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  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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  • 3 tablespoons red wine vinegar (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 2 large shallots, finely chopped
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  • 1 box frozen chopped spinach (10...
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  • 1/3-1/2 cup heavy cream (eyeball...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound linguine
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  • Salt
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  • 1 pound medium to large shrimp,...
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  • Pepper
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 18 Ingredients
  • Mojo:
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  • 10 cloves garlic, cracked from skin
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  • 1 medium onion, peeled and coars...
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  • 2 teaspoons ground cumin, eyebal...
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  • 1 lemon, zested and juiced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large bunch red or green or ra...
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  • 1/4/ teaspoon freshly grated nut...
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  • 1/2 teaspoon smoked sweet paprik...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 8 links hot or sweet italian sau...
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  • 2 pints grape tomatoes
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  • 1 small bunch scallions, cut int...
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  • 3 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 3 tablespoons Tamari (dark soy s...
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  • 1 lime, juiced and zested
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  • 1 tablespoon hot pepper sauce (e...
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  • 1 piece fresh ginger (3-inch), p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small red bell pepper, chopped
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  • 1 small green or orange bell pep...
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  • 4 scallions, whites and greens,...
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  • 3 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 orange or yellow tomatoes (abo...
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  • 4 cups chicken or vegetable brot...
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  • 1/4 teaspoon saffron threads (ab...
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  • 3 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds Russet potatoes, peeled...
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  • 2 tablespoons sour cream or soft...
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  • 1 large egg yolk
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  • 1/2 cup cream (for a lighter ver...
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound fettucine
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  • 1 stick butter
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  • 1/2 cup flour
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  • 3 cups milk
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all