• 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 Persian cucumbers or 2 English...
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  • 5 radishes, chopped
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  • 1 red bell pepper, chopped
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  • 2 handfuls (or 1 small container...
  • 1 handful of cilantro and parsely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ¼ cup minced cilantro
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  • ¼ cup minced mint
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  • ¼ cup minced parsley
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  • 2 tsp. ground sumac
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  • 1 tsp. ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb fresh ripe tomatoes, seeded...
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  • 1/3 cup minced onion (optional)
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  • 1/2 cup minced fresh parsley
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  • 3 tbsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb ripe red tomatoes, diced
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  • 1 red bell pepper, seeded and diced
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  • 1 yellow bell pepper, seeded and...
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  • 1/2 cup chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 red bell peppers, seeded and q...
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  • Zest and juice from 1 large lemon
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  • 1 3/4 cups water
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb ripe red tomatoes, seeded a...
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  • 1 can (14 oz) chickpeas (aka gar...
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  • 1/2 cup lowfat or nonfat plain G...
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  • 1/4 cup lowfat sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 lbs. Persian or English cucumb...
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  • 2 lbs. ripe tomatoes, seeded and...
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  • 3 large dill pickles, diced
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  • 1 bunch chopped fresh mint
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  • 2 tbsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium head cauliflower, broke...
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  • olive oil mister or cooking spray
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  • 1/2 c. pitted and halved kalamat...
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  • 1 c. israeli (pearl) couscous
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  • 1/4 c. chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • For the brine:
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  • 2 quarts of cold water
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  • 1/4 cup salt
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  • 1/4 cup sugar
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  • 2 1/2 pounds 1/4-inch-thick turk...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 large tomatoes, diced
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  • 2 cucumbers, diced
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  • 1 large onion, diced
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  • 4 tbsp. finely chopped parsley
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  • Juice of 1/2 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 clove garlic, finely chopped
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  • Salt
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  • 2 1/4 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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  • 1 cup israeli (or pearl) couscous
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 tomatoes , quartered and seeded
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  • 1 English cucumber , quartered a...
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  • 1/2 small Vidalia onion
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  • 1/3 cup coarsely chopped fresh p...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons parsley , finely c...
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  • chopped fresh mint , to taste
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  • 2 cucumbers , diced
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    +
  • 2 large tomatoes , diced
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    +
  • 1 large onion , diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon dill weed
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Cucumber (preferably English...
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  • 3 -4 Radishes
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  • 1 -2 Red ripe tomatoes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • parsley
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    +
  • 1/2 red pepper (optional)
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  • 2 tomatoes (firm, ripe!)
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    +
  • 1/2 red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cucumber , seeded and diced
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    +
  • 1 green bell pepper , diced
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  • 3 large ripe plum tomatoes , see...
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  • 1 1/2 teaspoons salt
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    +
  • 1/4 cup chopped bermuda onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber, peeled and d...
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    +
  • 8 roma (plum) tomatoes, diced
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    +
  • 1/2 cup diced red onion
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    +
  • 1 small yellow bell pepper, diced
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1 cup israeli (or pearl) couscous
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    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 box israeli couscous, prepared...
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  • 1 cup broccoli florets (from abo...
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    +
  • 1 cup cauliflower florets (from...
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    +
  • 1 fennel bulb, cored, quartered,...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • Specialties Showroom
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • For the salad
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  • 4 bosc pears peeled cut in half
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    +
  • 1-2 Tablespoons Olive oil
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  • 1 -2 Tablespoons Sugar
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    +
  • Kosher Salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green pepper
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  • 2 hard-boiled eggs
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  • 2 medium potatoes , parboiled (s...
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    +
  • 1 medium seedless European cucumber
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    +
  • 1/2 cup fresh lemon juice (about...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all