V
Vegetarian
  • 14 Ingredients
  • 1 ripe tomato
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  • 1 medium cucumber, or 3 small ones
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  • 1 medium carrot, peeled
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  • 2-3 tablespoons finely chopped r...
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  • 5 red globe radishes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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  • 1/2 medium red onion, cubed, or...
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  • 3 tablespoons finely minced fres...
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  • Juice of half a lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 tomatoes, cored, seeded, and d...
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  • 1 seedless cucumber, diced
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  • 2 tablespoons chopped flat leaf...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • ¼ cup minced cilantro
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  • ¼ cup minced mint
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  • ¼ cup minced parsley
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  • 2 tsp. ground sumac
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  • 1 tsp. ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb fresh ripe tomatoes, seeded...
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  • 1/3 cup minced onion (optional)
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  • 1/2 cup minced fresh parsley
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  • 3 tbsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 red bell peppers, seeded and q...
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  • Zest and juice from 1 large lemon
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  • 1 3/4 cups water
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb ripe red tomatoes, seeded a...
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  • 1 can (14 oz) chickpeas (aka gar...
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  • 1/2 cup lowfat or nonfat plain G...
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  • 1/4 cup lowfat sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 lbs. Persian or English cucumb...
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  • 2 lbs. ripe tomatoes, seeded and...
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  • 3 large dill pickles, diced
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  • 1 bunch chopped fresh mint
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  • 2 tbsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb ripe red tomatoes, diced
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  • 1 red bell pepper, seeded and diced
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  • 1 yellow bell pepper, seeded and...
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  • 1/2 cup chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb fresh ripe tomatoes, seeded...
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  • ½ head iceberg lettuce, sliced i...
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  • ½ white onion, minced
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  • 2 to 6 fresh jalapeños, seeded a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tomatoes, cored, seeded, and d...
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  • 1 seedless cucumber, diced
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  • 2 tablespoons chopped flat leaf...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 small ripe tomatoes, finely diced
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  • 1 cup diced baby corn
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  • 1/2 cup diced cucumbers
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  • 1 cup grated carrots
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  • 3 scallions, finely diced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tomatoes , quartered and seeded
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  • 1 English cucumber , quartered a...
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  • 1/2 small Vidalia onion
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  • 1/3 cup coarsely chopped fresh p...
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  • 2 tbsp extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dill weed
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon light olive oil
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  • 4 medium flavorful tomatoes , fi...
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  • 1 medium green bell pepper , fin...
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  • 2 medium cucumbers , peeled, see...
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  • 1/2-1 lemon, juice of
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cottage cheese
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  • 2 medium cucumbers , peeled
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  • 1/4 cup lemon juice
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  • salt and black pepper
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  • 1 green pepper , seeded and chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 green pepper
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  • 2 hard-boiled eggs
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  • 2 medium potatoes , parboiled (s...
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  • 1 medium seedless European cucumber
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  • 1/2 cup fresh lemon juice (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 green pepper
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  • 1/2 small onion
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  • za'atar spice mix (optiona)
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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