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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
  • 2 cucumbers, peeled and diced into sm...
  • 1 lb. cherry tomatoes, diced into sma...
  • ½ red onion, finely diced
  • ½ cup fresh parsley, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
  • 1 1-lb English cucumber, cubed
  • 1/2 medium red onion, cubed, or 4 sca...
  • 3 Tbsps finely minced fresh, flat-lea...
  • Juice of half a lemon
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lb Persian cucumbers, diced
  • 1 lb fresh ripe tomatoes, seeded and...
  • ½ head iceberg lettuce, sliced into t...
  • ½ white onion, minced
  • 2 to 6 fresh jalapeños, seeded and di...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 lbs. Persian or English cucumbers,...
  • 2 lbs. ripe tomatoes, seeded and diced
  • 3 large dill pickles, diced
  • 1 bunch chopped fresh mint
  • 2 tbsp extra virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 large tomatoes, diced
  • 2 cucumbers, diced
  • 1 large onion, diced
  • 4 tbsp. finely chopped parsley
  • Juice of 1/2 lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock
  • ½ lemon, sliced
  • 1 cinnamon stick
  • 2½ cups israeli (Pearl) Couscous
  • 3 cups Moroccan spiced stock
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium to large eggplant
  • 2 garlic cloves, chopped
  • 2 Tbsps mayonnaise, or to taste
  • Large pinch of cumin
  • Salt and cayenne pepper or Tabasco or...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 small ripe tomatoes, finely diced
  • 2 small cucumbers, finely diced
  • 3 scallions, finely diced
  • 1 cup flat leaf parsley, minced
  • 1 Tbsps fresh mint, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • 2 red bell peppers, seeded and quartered
  • Zest and juice from 1 large lemon
  • 1 3/4 cups water
  • Sea salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed and d...
  • 1 cup diced seedless cucumber, skin r...
  • 4 purple or regular scallions, thinly...
  • 1 garlic clove, minced
  • Juice and zest of 1 lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup olive oil
  • 2 Tbsp sherry vinegar
  • dollop honey
  • salt and pepper
  • 1/2 small red onion, sliced into thin...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
  • 1 cup israeli (or pearl) couscous
  • 1 Tbsp rice wine vinegar
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp orange juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp. rice vinegar
  • 1/4 cup extra virgin olive oil
  • 1/2 tsp. salt
  • 1/8 tsp. crushed red pepper flakes
  • 2 cloves garlic, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 Cucumber (preferably English seed...
  • 3 -4 Radishes
  • 1 -2 Red ripe tomatoes
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  •  
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
  • parsley
  • 1/2 red pepper (optional)
  • 2 tomatoes (firm, ripe!)
  • 1/2 red onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 small onion, finely chopped
  • 2 cups israeli-style couscous, cooked...
  • 1 medium carrot, finely chopped
  • ½ cup green picholine olives, pitted...
  • ½ cup preserved lemon, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
  • 1 cup israeli (or pearl) couscous
  • 1 Tbsp rice wine vinegar
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp orange juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Olive oil
  • 1 Tbsp low-sodium soy sauce
  • 1 Tbsp grated ginger
  • 1 lemon, juiced
  • Kosher salt and freshly ground black...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 4 Tbsps parsley , finely chopped
  • chopped fresh mint , to taste
  • 2 cucumbers , diced
  • 2 large tomatoes , diced
  • 1 large onion , diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 baguette, sliced on the diagonal
  • 3 to 4 Tbsps extra virgin olive oil
  • 3 to 4 garlic cloves, chopped
  • 6 ozs sheep's milk feta cheese (Greek...
  • Grated zest of 1 to 2 unwaxed lemons
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 24 Ingredients
  • 3 tbsp. toasted pine nuts
  • 3 cloves garlic
  • Kosher salt and freshly ground black...
  • FOR THE RED CHIMICHURRI SAUCE:
  • ½ cup extra-virgin olive oil
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 Tbsp light olive oil
  • 4 medium flavorful tomatoes , finely...
  • 1 medium green bell pepper , finely d...
  • 2 medium cucumbers , peeled, seeded,...
  • 1/2-1 lemon, juice of
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
  • 1 kirby cucumber , peeled and diced
  • 1 cup peas , cooked
  • 1 1/2 cups carrots , cooked and diced
  • 3 Tbsps chopped parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 hard-boiled eggs
  • 1 (15 oz) can green peas
  • 8 medium potatoes , peeled
  • 1/2 (19 oz) can pickles , in brine (i...
  • 4 carrots
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil, plus...
  • Kosher salt and freshly ground black...
  • 6 cups lightly packed wild arugula (I...
  • 1 lemon, zested and juiced
  • 2 cups panko bread crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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