• 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
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  • 1 cup diced seedless cucumber, s...
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  • 4 purple or regular scallions, t...
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  • 1 garlic clove, minced
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  • Juice and zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb Persian cucumbers, diced
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  • 1 lb ripe red tomatoes, seeded a...
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  • 1 can (14 oz) chickpeas (aka gar...
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  • 1/2 cup lowfat or nonfat plain G...
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  • 1/4 cup lowfat sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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  • 1 cup israeli (or pearl) couscous
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Cucumber (preferably English...
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  • 3 -4 Radishes
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  • 1 -2 Red ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • parsley
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  • 1/2 red pepper (optional)
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  • 2 tomatoes (firm, ripe!)
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  • 1/2 red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1 cup israeli (or pearl) couscous
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all