HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 1/4 pounds well-marbled chuck...
    -
    +
  • 6 large garlic cloves, minced
    -
    +
  • 6 cups beef stock or canned beef...
    -
    +
  • I cup of Guinness beer
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red onion
    -
    +
  • extra virgin olive oil
    -
    +
  • 2 heaping tbsp plain flour
    -
    +
  • salt
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3 pounds boneless lamb shoulder,...
    -
    +
  • 2 teaspoons fresh thyme
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 medium carrots, sliced
    -
    +
  • 2 cloves of garlic
    -
    +
  • 2 tbsp. flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lb. stew meat
    -
    +
  • 4 large carrots, peeled & chopped
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
    -
    +
  • 1 tbsp butter
    -
    +
  • 3 lb lamb – a stewing cut, I use...
    -
    +
  • 6 small carrots
    -
    +
  • 2 tbsp pearl barley (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup flour
    -
    +
  • 2 lbs. lamb, cubed (you may subs...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium onions, peeled and chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 onions, sliced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 1/2 pounds small potatoes or c...
    -
    +
  • 2 1/2 pounds boneless lamb slice...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 10 small frozen pearl onions, th...
    -
    +
  • 1 medium carrot, cut into 1/2-in...
    -
    +
  • 1 Tbs. flour
    -
    +
  • 4 oz. seitan, cut into 1-inch pi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons all-purpose flour
    -
    +
  • 3 pounds lean boned beef chuck r...
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup frozen defatted chicken st...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons all-purpose flour
    -
    +
  • 3 pounds lean boned beef chuck r...
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup frozen defatted chicken st...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 6 large garlic cloves , minced
    -
    +
  • 2 cups peeled carrots
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 cup red wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 cups water, or as needed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 parsnip, peeled and cut into l...
    -
    +
  • 1 cup coarsely chopped leeks
    -
    +
  • 2 carrots, peeled and cut into l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 large potatoes, peeled and cut...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 2 cups beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lb potato , cut into pieces
    -
    +
  • 3 medium shallots , chopped
    -
    +
  • 1/2 teaspoon rosemary
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 tablespoon paprika
    -
    +
  • 1/4 teaspoon dried rosemary , ch...
    -
    +
  • 1 (24 ounce) can chicken stock o...
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup 2% low-fat milk
    -
    +
  • 1/4 lb bacon , cut into 1-inch p...
    -
    +
  • 2 teaspoons thyme
    -
    +
  • 2 cups flour
    -
    +
  • 3 cups beef broth (or veal stock)
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 carrots , cut into 2-inch, slices
    -
    +
  • 6 medium potatoes , peeled and h...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 (10 ounce) cans beef broth , u...
    -
    +
  • 1 cup Burgundy wine or dry red wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 3 pounds lamb shoulder, cut into...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 cups veal stock
    -
    +
  • 1/2 cup pumpkin seeds, toasted
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
    -
    +
  • 1/4 pound bacon, cut into 1-inch...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup carrot, diced
    -
    +
  • 2 eggs
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 125 ml red wine
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 250 ml beef stock
    -
    +
  • 2 large carrots , peeled and sliced
    -
    +
  • 1 1/2 tablespoons plain flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 lbs boneless lamb shoulder , c...
    -
    +
  • 1/2 lb carrot , peeled and cut i...
    -
    +
  • 2 large onions , peeled and dice...
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup beer
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 16 ounces refrigerated prepared...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons kosher salt
    -
    +
  • 2 bay leaves
    -
    +
  • 1 (14 ounce) can chicken broth (...
    -
    +
  • 1 1/2 lbs stew meat (I use half...
    -
    +
  • 1 (10 1/4 ounce) can tomato soup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon parsley , chopped
    -
    +
  • 2 lbs beef stew meat , cut into...
    -
    +
  • 1/2 cup Guinness stout
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all