• 11 Ingredients
  • 3 tablespoons of wholemeal flour
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  • 3 teaspoons of ground black pepper
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  • 1 ½ pounds of lamb shoulder, cut...
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  • 2 tablespoons of sunflower oil
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  • 4 large carrots, chopped roughly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds beef chuck, cut into 1...
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  • 1/4 cup all-purpose flour
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  • 2 cans (6 ounces each) tomato paste
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  • 2 1/2 pounds new potatoes, scrubbed
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  • 2 medium onions, cut into 1-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds beef chuck, cut into 1...
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  • 1/4 cup all-purpose flour
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  • 2 cans (6 ounces each) tomato paste
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  • 2 1/2 pounds new potatoes, scrubbed
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  • 2 medium onions, cut into 1-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 TB. oil
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  • 2 strips bacon, cut into 1/2-inc...
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  • 2 lbs. stewing beef, cut in 1-in...
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  • 1 large onion, chopped
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  • 2 TB. flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbs. vegetable oil
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  • 8 oz. button or shiitake mushroo...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 medium leek, white part only,...
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  • 3 small red potatoes, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup flour
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 2 pounds boneless pork shoulder,...
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  • 1 teaspoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 or 3 onions
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  • 1 pound lamb stew meat (beef can...
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  • Oil for sautéing
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  • 1/2 pound parsnips (carrots can...
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  • 3 pounds potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup flour
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon pepper
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  • 2 pounds boneless pork shoulder,...
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  • 1 teaspoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 large potatoes, peeled and cut...
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  • 1 tablespoon cornstarch
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  • 1 (6 ounce) can tomato paste
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    +
  • 2 cups beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Beef cut into cubes
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  • 3 Carrots
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  • 3 Potatoes mashed use to thicken...
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  • 1 onions cut into cubes
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  • Thyme leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 2 large potatoes, peeled and diced
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  • 1 tablespoon cornstarch
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  • 1 pound lean beef stew meat
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • water
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  • 5 carrots , peeled and sliced
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  • 4 celery ribs , cut into small p...
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  • salt and pepper
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    +
  • 2 beef bouillon cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove garlic , minced
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  • 1 tablespoon packed brown sugar
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  • 1/4 teaspoon black pepper
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  • 1 bay leaf
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    +
  • 1/4 cup chopped parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • pepper
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  • 3/4 lb lean ground beef
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  • 1 small head of cabbage
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  • 4 medium potatoes (about 2-3 inc...
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 1 cup beer
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    +
  • 1 tablespoon cornstarch
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    +
  • 16 ounces refrigerated prepared...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pinch cayenne
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  • 4 stalks celery , cut into 1 1/2...
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  • 3 cups beef broth
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  • 2 tablespoons tomato paste , dis...
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  • 2-3 large potatoes , cut into la...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cubed potatoes
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  • 3 tablespoons tapioca flour
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  • 1 tablespoon brown sugar
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  • 2 pounds cubed stew meat
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    +
  • 2 onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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