• 11 Ingredients
  • 3 tablespoons of wholemeal flour
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  • 3 teaspoons of ground black pepper
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  • 1 ½ pounds of lamb shoulder, cut...
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  • 2 tablespoons of sunflower oil
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  • 4 large carrots, chopped roughly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 1/4 pounds well-marbled chuck...
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  • 6 large garlic cloves, minced
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  • 6 cups beef stock or canned beef...
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  • I cup of Guinness beer
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 lb lean boneless lamb shou...
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  • 3 medium leeks (white and pale g...
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  • 1 1/2 lb large boiling potatoes...
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  • 3 large onions, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 quart beef stock
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  • 1 large yellow onion, roughly ch...
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  • Salt and pepper
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  • 1/2 cup all-purpose flour
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  • 3 pounds boiling potatoes, quart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbs. vegetable oil
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  • 8 oz. button or shiitake mushroo...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 medium leek, white part only,...
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  • 3 small red potatoes, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 10 small frozen pearl onions, th...
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  • 1 medium carrot, cut into 1/2-in...
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  • 1 Tbs. flour
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  • 4 oz. seitan, cut into 1-inch pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound boneless leg of lamb,...
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  • 3/4 pound small red potatoes, qu...
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  • 6 cups water
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  • 3 cups fat-free reduced-sodium b...
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  • 3 carrots, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound boneless leg of lamb,...
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  • 3/4 pound small red potatoes, qu...
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  • 6 cups water
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  • 3 cups fat-free reduced-sodium b...
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  • 3 carrots, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large potatoes , cut into chun...
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1 1/2 lbs beef , cut into chunks...
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  • 1 teaspoon black pepper
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  • 1 (10 1/2 ounce) can water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb potato , cut into pieces
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  • 3 medium shallots , chopped
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  • 1/2 teaspoon rosemary
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 large potatoes, peeled and cut...
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  • 1 tablespoon cornstarch
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  • 1 (6 ounce) can tomato paste
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  • 2 cups beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 2 large potatoes, peeled and diced
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  • 1 tablespoon cornstarch
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  • 1 pound lean beef stew meat
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  • 1 (6 ounce) can tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons kosher salt
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  • 2 bay leaves
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  • 1 (14 ounce) can chicken broth (...
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  • 1 1/2 lbs stew meat (I use half...
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  • 1 (10 1/4 ounce) can tomato soup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 stalks celery, cut into 1/2 in...
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  • 2 tablespoons olive oil
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  • 2 parsnips, peeled and cut into...
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  • 1 pound cubed pork stew meat
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  • 1 medium sweet onion, cut into l...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 tablespoon cornstarch
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    +
  • 1 (6 ounce) can tomato paste
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  • 12 ounces irish stout beer
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  • 2 cups beef broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • water
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  • 5 carrots , peeled and sliced
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  • 4 celery ribs , cut into small p...
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  • salt and pepper
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  • 2 beef bouillon cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 24 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons brown sugar
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  • 3 tablespoons unsalted butter, cold
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  • 4 pounds lamb shoulder, cubed
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  • 1 egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • pepper
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  • 3/4 lb lean ground beef
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  • 1 small head of cabbage
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  • 4 medium potatoes (about 2-3 inc...
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 slices bacon (sliced)
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  • 1/2 cup pearl barley
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  • 1 lb breakfast sausage (sliced)
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  • 1 teaspoon cilantro (chopped)
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  • 2 teaspoons sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4-1/2 teaspoon salt
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  • 2 cups cubed potatoes
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  • 1/8 teaspoon pepper
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  • 3/4 cup frozen peas
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  • 1 lb ground chuck
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pinch cayenne
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  • 4 stalks celery , cut into 1 1/2...
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  • 3 cups beef broth
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  • 2 tablespoons tomato paste , dis...
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  • 2-3 large potatoes , cut into la...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cubed potatoes
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  • 3 tablespoons tapioca flour
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  • 1 tablespoon brown sugar
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    +
  • 2 pounds cubed stew meat
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  • 2 onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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