• 11 Ingredients
  • 2 tblsp rapeseed oil
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  • 1 kg (2lb 3oz) lamb shoulder, tr...
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  • 2 onions, peeled and roughly cho...
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  • 3 celery stalks, trimmed and sliced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp oil
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  • 2-3 lbs lamb shoulder, cut in cubes
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  • 1/3 cup flour
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  • 2 tsp salt
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  • 1/8 tsp black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons of wholemeal flour
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  • 3 teaspoons of ground black pepper
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  • 1 ½ pounds of lamb shoulder, cut...
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  • 2 tablespoons of sunflower oil
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  • 4 large carrots, chopped roughly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lb beef brisket, cut into 2 in...
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  • 4 tablespoons canola oil
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  • 2 onions, peeled and roughly diced
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  • 2 tablespoons flour
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  • 3 cups Guinness Stout
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 red onion
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  • extra virgin olive oil
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  • 2 heaping tbsp plain flour
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  • salt
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  • freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 pounds beef chuck, cut into 1...
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  • 1/4 cup all-purpose flour
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  • 2 cans (6 ounces each) tomato paste
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  • 2 1/2 pounds new potatoes, scrubbed
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  • 2 medium onions, cut into 1-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds beef chuck, cut into 1...
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  • 1/4 cup all-purpose flour
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  • 2 cans (6 ounces each) tomato paste
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  • 2 1/2 pounds new potatoes, scrubbed
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  • 2 medium onions, cut into 1-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 TB. oil
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  • 2 strips bacon, cut into 1/2-inc...
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  • 2 lbs. stewing beef, cut in 1-in...
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  • 1 large onion, chopped
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  • 2 TB. flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 Pounds beef for stew, cut...
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  • Ground black pepper
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  • 1/4 Cup all-purpose flour
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  • 1 Tablespoon vegetable oil
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  • 1 Pound medium potatoes, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb. stew meat
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  • 4 large carrots, peeled & chopped
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
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  • 1 tbsp butter
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  • 3 lb lamb – a stewing cut, I use...
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  • 6 small carrots
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  • 2 tbsp pearl barley (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. oil
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  • 1-1/2 lb. trimmed lamb shoulder,...
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  • 2 Tbsp. flour
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  • 1 large onion, coarsely chopped
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  • 1-1/2 cups dark beer
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lb. boneless beef round st...
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  • 2 Tbsp. flour
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  • 2 Tbsp. oil
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  • 1 large onion, coarsely chopped
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  • 1 can (14-1/2 oz.) beef broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup flour
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  • 2 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 3 pounds lamb for stew, cut in s...
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  • 3 tablespoons fat
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart beef stock
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  • 1 large yellow onion, roughly ch...
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  • Salt and pepper
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  • 1/2 cup all-purpose flour
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  • 3 pounds boiling potatoes, quart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup flour
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  • 2 lbs. lamb, cubed (you may subs...
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  • 1/4 cup olive oil
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  • 2 medium onions, peeled and chopped
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds boneless lamb shoulder,...
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  • 1 quart water
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  • 1/4 cup chopped fresh celery leaves
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  • 2 sprigs fresh parsley
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 10 small frozen pearl onions, th...
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  • 1 medium carrot, cut into 1/2-in...
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  • 1 Tbs. flour
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  • 4 oz. seitan, cut into 1-inch pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons all-purpose flour
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  • 3 pounds lean boned beef chuck r...
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  • 1/2 cup apple juice
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  • 2 teaspoons olive oil
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    +
  • 1 cup frozen defatted chicken st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup flour
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon pepper
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  • 2 pounds boneless pork shoulder,...
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  • 1 teaspoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 3 pounds lean boned beef chuck r...
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    +
  • 1/2 cup apple juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup frozen defatted chicken st...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup flour
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 pounds boneless pork shoulder,...
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons tomato paste
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    +
  • 1 1/2 cups Irish stout beer (e.g...
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    +
  • 1 clove garlic, crushed
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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    +
  • 3 potatoes
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    +
  • 2 large onions, cut into bite-si...
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    +
  • 1 teaspoon dried thyme
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    +
  • 4 cups diced carrots
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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