• 6 Ingredients
  • 1 1/2 lb potatoes
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  • 2 tbsp Butter
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  • 5 tbsp Milk
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  • 1 tbsp wasabi paste
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  • 1 x green onion stalk, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup arborio rice
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  • 1½ cups vegetable broth
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  • 400 g (14 oz) potato, peeled & c...
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  • 275 g (9 oz) kumara (sweet potat...
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  • 2 shallots, finely diced
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 500.0g potatoes
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  • 1 spring onion , finely sliced
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  • 2.0 tsp wasabi paste (see Know-how)
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  • 3.0 tbsp soy sauce
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  • 2 tuna steaks , each about 140g/5oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup Dijon mustard
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  • 3 tablespoons prepared horseradish
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  • 1 1/2 teaspoons chopped fresh thyme
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  • 1 teaspoon wasabi powder (dried...
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  • 8 (6-ounce) skinless salmon fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large Russet potatoes, peeled,...
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  • kosher salt and freshly-ground b...
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  • 3/4 cup of milk, plus more, as n...
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  • 1/3 cup of heavy whipping cream
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  • 3 tablespoons of butter, plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • 3 pounds russet potatoes, peeled...
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  • 3/4 cup whole milk
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  • 1 tablespoon wasabi powder
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  • 1/4 cup butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 inches fresh ginger root, peel...
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  • 1/4 cup Tamari (dark soy sauce)
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  • 2 limes, zested and juiced
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  • 3 tablespoons vegetable oil (eye...
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  • 2 tablespoons grill seasoning, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds (about 5 to 6) Idaho po...
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  • 1 cup heavy cream , brought to a...
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  • 6 tablespoons butter , softened...
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  • Salt and cracked black pepper
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  • 1/4 cup wasabi paste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound cubed peeled Yukon gold...
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  • 1 tablespoon wasabi powder (drie...
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  • 2 teaspoons butter
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  • 1 (8-ounce) carton plain low-fat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups cubed peeled baking potat...
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  • 3/4 cup plain low-fat yogurt
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  • 3/4 teaspoon wasabi powder (drie...
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  • 1/2 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/4 cups sugar
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  • 1 cup rice wine vinegar
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  • 2 inch piece fresh ginger, peele...
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  • 6 cups fish stock, boiled to red...
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  • 2 tablespoons wasabi powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup butter, softened
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  • 1 teaspoon olive oil
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  • 12 potatoes
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  • 1/2 cup milk
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  • 1 medium head garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 lb Yukon gold potatoes, rinsed
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  • 1 tablespoon wasabi paste or powder
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  • 1/2 cup unsalted butter, melted
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  • 2 teaspoons salt
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  • 1 cup Yoplait® Greek Fat Free pl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter
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  • 1 teaspoon black pepper
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  • 1 teaspoon salt , divided
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  • 1 tablespoon garlic powder
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  • 2 tablespoons heavy whipping cre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • 3-inch piece ginger, peeled, sli...
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  • 1 cup red wine
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  • Salt and pepper
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  • Sugar
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  • wasabi Mashed potatoes, recipe f...
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head garlic, whole
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  • 1 teaspoon olive oil
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  • 2 1/2 pounds waxy potatoes, such...
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  • 4 teaspoons wasabi powder
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  • 1/2 to 1 teaspoon water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes, zested and juiced
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  • 2 pounds flank steak
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  • 1 to 2 tablespoons wasabi paste...
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  • 4 scallions, root end trimmed
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  • 1/4 cup tamari aged soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 green onions, sliced for garnish
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  • Salt and white pepper
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  • 2 pounds white potatoes, peeled...
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  • 1/2 cup buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 medium Idaho potatoes
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  • 1/4 cup shallots, chopped
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  • 1/2 cup sugar
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  • 1/2 cup low sodium soy sauce
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  • 1/4 cup ginger, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup peanut oil
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  • 1/2 tablespoon Chinese powdered...
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  • 1 tablespoon black peppercorn
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  • Salt and pepper
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  • wasabi Mashed potatoes, recipe f...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large russet potatoes, peeled...
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  • 2 tablespoons wasabi paste
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  • 1/4 cup horseradish
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  • 4 ounces butter
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  • Salt and black pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons sesame oil
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  • 3/4 cup milk
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  • 2 green onions , thinly sliced
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  • 2 tablespoons butter
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  • 2 lbs red potatoes, cut into qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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