LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 medium potatoes I used a mix o...
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  • 4 medium fish fillets cod, haddo...
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  • 1/2 cup + 2 tablespoons flour
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 large pork sausages, preferabl...
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  • 2 tablespoons canola oil
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  • 1 large yellow onion, thinly sliced
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  • 1 tablespoon flour
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 650 g (1½ lb) pink skinned potat...
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  • 2-4 tbs soy cream or yoghurt (fo...
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  • 1-2 tbs soy or rice milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 10 large Idaho potatoes (7 pound...
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  • 5 garlic cloves, peeled
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup milk
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  • 4 tablespoons unsalted butter, s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 medium russet potatoes (about...
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  • Canola oil
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  • 2 cups rice flour
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  • 1 (12-oz) bottle cold gluten-fre...
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  • 3/4 lb skinless haddock or cod f...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 200.0g smoked streaky bacon , pr...
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  • 3 spring onions , finely sliced
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  • 6 medium potatoes , cut into chunks
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  • small bunch thyme
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  • 850.0ml lamb stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds Russet potatoes
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  • 3/4 cups half and half (or cream...
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  • 1 teaspoon FRESH grated nutmeg
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  • 4 tablespoons Best fresh butter...
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  • fresh ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 pound cod fillets, cut into 3-...
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  • 1 cup dark beer (such as Negra M...
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  • 1 pound baking potatoes, cut int...
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  • 1/4 cup canola oil, divided
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  • 3 19/50 ounces all-purpose flour...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 6 cloves
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  • 3.0 tbsp honey
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  • 4.0 tbsp double cream
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  • 1.5kg on the bone pork belly , s...
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  • 6 spring onions , finely diced
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup honey
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  • 1/4 cup chili-garlic sauce*
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  • 3 tablespoons tamarind concentra...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons (1/4 stick) butter...
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  • 8 Bosc pears, peeled, quartered,...
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  • 5 pounds Yukon Gold potatoes, pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 fillets of firm white fish
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  • 1 bunch sliced spring onions
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  • garnish with watercress and serv...
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  • 50.0g butter
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  • 450.0g baby new potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
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  • 1/4 cup olive oil
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons lemon thyme
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  • 2 pounds baby new potatoes, unpe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 4 large boiling potatoes (2 1/4 lb)
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  • 3 qt vegetable oil (96 fl oz)
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  • 2 cups all-purpose flour
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  • 1 (12-oz) bottle cold beer (pref...
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  • 1 1/2 lb haddock or cod fillets,...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • small bunch rosemary , broken in...
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  • handful small capers
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  • 2 handfuls stoned black olives
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  • 1.0kg Jersey Royal potatoes
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  • 1 tbsp thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3.0 tbsp milk
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  • 1.0 tsp baking powder
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  • 50.0g butter , melted, plus extr...
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  • 200.0g plain flour
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  • 250.0g potatoes , cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 3 Roasted New potatoes
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  • Rocket 50 gr
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  • Pinenuts
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  • Chives
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  • Dressing: Artichoke pesto (or ju...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 10 ounces pearl onions (about 2...
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  • 9 tablespoon olive oil, divided
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  • 1 1/2 pounds seitan, sliced 1/4...
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  • 3 medium leeks (white and pale g...
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  • 3 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 kg (2+ pounds) potatoes (I use...
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  • 4 Tbs Earth Balance Margarine
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  • 400-500g (14-17 oz) Brussels Spr...
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  • 1/2 Cup All Purpose Flour
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  • Old Bay Seasoning (1/2 tsp and 1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup crème fraîche (5 oz)
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  • 1 1/2 teaspoons finely grated fr...
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 cup olive oil
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  • 4 large russet (baking) potatoes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 2 pound red potatoes (preferably...
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  • 1 cup whole milk
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  • 1/2 stick unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all