LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup old fashioned oats
    -
    +
  • 1/3 cup water
    -
    +
  • 1/3 cup unsweetened vanilla almo...
    -
    +
  • vanilla extract
    -
    +
  • 1 banana
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups loosely packed fresh kale...
    -
    +
  • 2 cups loosely packed baby spina...
    -
    +
  • 1 cup shredded cabbage or colesl...
    -
    +
  • 10 raw, unsalted almonds, roughl...
    -
    +
  • 3 strawberries, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pomegranate
    -
    +
  • Plastic cutting board
    -
    +
  • sharp knife
    -
    +
  • small bowl
    -
    +
  • strainer
    -
    +
  •  
  • Nutrition 60% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 avocados
    -
    +
  • 2 limes
    -
    +
  • extra virgin olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Rice Sticks (not rice...
    -
    +
  • 1 package rice paper wrappers
    -
    +
  • Cucumber sticks
    -
    +
  • Julienned carrots
    -
    +
  • green onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dry quinoa
    -
    +
  • 1 cup + 2 Tablespoons water
    -
    +
  • 1/4 small red onion, minced
    -
    +
  • 1 grapefruit, peeled & diced
    -
    +
  • 1 can black beans, drained & rinsed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tablespoon fresh lemon juice
    -
    +
  • 2 Tablespoons red wine vinegar
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon poppyseeds
    -
    +
  • 1/2 teaspoon powdered stevia (or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup old fashioned oatmeal
    -
    +
  • 2/3 cup water
    -
    +
  • 1 ripe banana
    -
    +
  • 3/4 cup fresh pineapple, divided
    -
    +
  • dash coconut syrup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 lbs green beans, trimmed
    -
    +
  • extra virgin olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lemon, juiced
    -
    +
  • 6-8 Tablespoons extra virgin oli...
    -
    +
  • pinch of dried thyme
    -
    +
  • salt & pepper, to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 kiwi, chopped
    -
    +
  • 1 mango, chopped
    -
    +
  • 1 cucumber, seeded and diced
    -
    +
  • 1 jalapeno pepper, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 mango, chopped
    -
    +
  • 1/2 avocado, chopped
    -
    +
  • 1/2 jalapeno pepper, minced
    -
    +
  • 1/4 small red onion, minced
    -
    +
  • 1 handful cilantro, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 carton Brussels sprouts
    -
    +
  • extra virgin olive oil
    -
    +
  • salt
    -
    +
  • garlic powder
    -
    +
  • pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 avocado
    -
    +
  • squeeze of lime juice
    -
    +
  • dash of garlic powder
    -
    +
  • salt & pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 teaspoons chili powder
    -
    +
  • 3/4 teaspoon cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
    -
    +
  • 2 cups water
    -
    +
  • 2 kiwi, chopped
    -
    +
  • 1 mango, chopped
    -
    +
  • 1 cup halved cherry or grape tom...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 Tablespoon raspberry preserves
    -
    +
  • 3 Tablespoons balsamic vinegar
    -
    +
  • salt & pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 1 Ingredients
  • 1 ripe pineapple
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lemons, juiced
    -
    +
  • 6 Tablespoons extra virgin olive...
    -
    +
  • 2 garlic cloves, microplaned or...
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 avocados
    -
    +
  • 1 vine-ripened tomato
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 Tablespoons chopped cilantro
    -
    +
  • Juice of 1 lime
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup day-old country style brea...
    -
    +
  • 1 Tablespoon extra virgin olive oil
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 1/2 cup red wine vinegar, divided
    -
    +
  • 2 vine-ripened tomatoes, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 watermelon
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1-14.5oz can petite diced tomatoes
    -
    +
  • 1/4 large red onion
    -
    +
  • 1/2 jalapeno
    -
    +
  • 2 garlic cloves
    -
    +
  • salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all