• 14 Ingredients
  • 2 jumbo sweet onions, cut into q...
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  • 1 Tablespoon butter
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  • 1 Tablespoon extra virgin olive oil
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  • salt & pepper
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  • 1 Tablespoon Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound penne pasta
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  • 16 oz good quality marinara sauc...
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  • 1 1/2 cups skim milk
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup vodka
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 6 oz Low-Fat Whipped Cream Cheese
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  • 6 oz Plain Greek Yogurt
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  • 6 oz shredded chicken
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  • 1/2 cup + 2 Tablespoons Frank’s...
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  • 3/4 cup mozzarella cheese, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4lb lasagna noodles
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  • extra virgin olive oil
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  • 3/4lb hot turkey Italian sausage...
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  • 2 Tablespoons butter
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium-sized chicken breasts
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  • non-stick spray
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  • Lemon pepper seasoning
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  • 3 burrito-sized flour tortillas...
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  • 1/2 cup Caesar dressing, divided...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 whole-wheat pita pockets (or f...
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  • 3 Tablespoons BBQ sauce
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  • 3 Tablespoons sweet chili sauce
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  • 1/4 small red onion, thinly sliced
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  • 1 small can pineapple chunks in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 1 carton medium-sized cremini mu...
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  • 1/2 cup pizza sauce
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  • 1 cup finely shredded mozzarella...
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  • Pizza toppings of your choice
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz 0% plain Greek yogurt
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  • 6 oz reduced-fat or fat-free cre...
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  • 6 oz fat-free sour cream
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  • 1/2 cup grated parmesan cheese
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  • 1/3 cup unsweetened almond or sk...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12″ pre-made pizza crust (I us...
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  • 1 Tablespoon extra virgin olive oil
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  • 1 Tablespoon chopped garlic
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  • 2 spicy Italian sausages, casing...
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  • 1 cup chopped, steamed asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 12 oz (1 box) bowtie pasta
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  • 3/4lb 90/10 ground beef
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  • garlic salt
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  • pepper
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  • 2 cups shredded mozzarella chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups butternut squash, pee...
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  • 1 Tablespoon water
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  • 6 no-boil lasagna sheets
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  • 1/2 cup grated parmesan cheese
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  • Non-stick cooking spray
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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