LC
Low carb
  • 8 Ingredients
  • 1 box jumbo shells (you’ll need...
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  • 1 lb lean ground beef
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  • garlic salt, pepper, onion powde...
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  • 1/3 cup reserved pasta cooking w...
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 8 oz dried pasta
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  • 2 chicken breasts
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  • Extra virgin olive oil
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  • 2 lemons, juiced
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  • pinch of dried thyme, salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breasts, seasoned with...
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  • 2 cups cooked broccoli
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  • 8 oz rotini
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  • 2 Tablespoons extra virgin olive...
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound penne pasta
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  • 16 oz good quality marinara sauc...
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  • 1 1/2 cups skim milk
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup vodka
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
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  • 4 cups water
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  • 2 cups marinara sauce
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  • 1 beef bullion cube
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  • 3 cups vegetables (I used 1 cup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 eggplant, cut into 1/2″ thick...
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  • 2 chicken breasts, about 4oz each
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  • 1 zucchini
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  • 1 yellow squash
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  • 1 cup grape or cherry tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3/4lb lasagna noodles
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  • extra virgin olive oil
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  • 3/4lb hot turkey Italian sausage...
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  • 2 Tablespoons butter
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup orzo, uncooked
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  • 2 ears sweet corn
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  • 1/2 pint cherry or grape tomatoe...
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  • 1 avocado, chopped
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  • 1/4 small red onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 servings whole wheat pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 Tablespoon butter
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  • 35-40 medium sized shrimp
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  • 3/4 Tablespoon essence
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 8 oz angel hair pasta
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  • 1 Tablespoon extra virgin olive oil
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  • 2 large chicken breasts, cut int...
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  • 1/3 cup flour
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  • salt & pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups dry, short pasta
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  • 3 Tablespoons butter
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  • 2 Tablespoons flour
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  • salt & pepper
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  • 2 cups skim milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 Tablespoon extra virgin olive oil
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  • 2 Tablespoons chopped onion (whi...
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  • 3 garlic cloves, minced
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  • 1/4 teaspoon red chili pepper fl...
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  • 1 teaspoon anchovy paste (or 2 m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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  • 2 teaspoons extra virgin olive oil
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  • 2 teaspoons maple syrup
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  • 1 teaspoon balsamic vinegar
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 2 cups all-purpose flour
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  • 3 eggs
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  • 2 Tablespoons extra virgin olive...
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz bow tie pasta
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  • 1 Tablespoon butter
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  • salt & pepper
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  • 2 small shallots, chopped
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  • 2 cups chicken tenders, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1-15oz container 1/3 less fat ri...
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  • 1-10oz package frozen chopped sp...
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  • 4 ounces thinly sliced prosciutt...
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  • 2 egg yolks
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb fettuccini
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  • 1/2 bottle Zesty Italian dressin...
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  • 1/2 bottle McCormick Salad Supre...
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  • 1 cucumber, peeled, seeded & cho...
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  • 1 small package round pepperoni
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 package pre-made whole-wheat g...
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  • 1/4 cup gnocchi cooking water
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  • 2 Tablespoons olive oil, divided
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  • 1 small shallot, chopped
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  • 3 links sun-dried tomato & basil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium-sized chicken breasts,...
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  • 1 Tablespoon vegetable oil
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  • 1/2 medium onion, diced
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  • 1/2 zucchini, diced
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  • salt & pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz Tomato Cracked Pepper Pappa...
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  • 4 cups broccoli florets
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  • 1/4 cup extra virgin olive oil
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  • 3 anchovy filets, minced
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 4 oz short pasta like mafalda or...
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  • 2 Tablespoons butter, divided
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  • 1 small onion, chopped
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  • 1/2 green pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tablespoon butter
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  • 1 Tablespoon olive oil
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  • salt & pepper
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  • 2 green onions, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 12 oz (1 box) bowtie pasta
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  • 3/4lb 90/10 ground beef
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  • garlic salt
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  • pepper
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  • 2 cups shredded mozzarella chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups butternut squash, pee...
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  • 1 Tablespoon water
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  • 6 no-boil lasagna sheets
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  • 1/2 cup grated parmesan cheese
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  • Non-stick cooking spray
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lean ground beef (I used 96/4)
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  • 1 tablespoon cornstarch
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  • 2 teaspoons paprika
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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