LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 sweet potato
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  • 1 russet potato
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  • salt & pepper
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  • garlic powder
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  • parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 oz egg noodles
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  • 1 Tablespoon butter
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  • 1 shallot, minced
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  • salt & pepper
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  • 1 1/2 Tablespoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • Turkey gravy (or any other varie...
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  • 1 lb 93/7 lean ground beef
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  • 1 cup grated zucchini, excess mo...
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  • 2 Tablespoon onion, minced
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  • 1/2 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 Tablespoon butter
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  • 1/4 cup + 2 Tablespoons panko br...
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  • 1/2 teaspoon dried parsley
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  • Salt
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  • 1/2lb cut pasta, any shape
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 small zucchini
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  • 1/4 small onion (red or white)
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  • 4 garlic cloves
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  • 1 lb ground turkey
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1-15oz can black beans, drained...
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  • 1/4 small red onion, roughly cho...
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  • 1 canned chipotle pepper in adob...
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  • 2 garlic cloves
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 8 oz butterflied pork chop
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  • Lawry's seasoning salt
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  • 1 egg white, whisked
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  • panko bread crumbs
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  • non-stick spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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