• 12 Ingredients
  • 1 can chicken broth
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  • 1 can diced tomatoes with green...
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  • 1 can black beans, drained & rinsed
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  • 8 oz frozen corn
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  • 3 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 1 cup lite coconut milk
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  • 1 cup chicken broth
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  • 2 green onions, chopped
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  • 1 Tablespoon microplaned or minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup water
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  • 1/3 cup unsweetened vanilla almo...
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  • vanilla extract
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  • 1 banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 frozen sliced banana
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  • 1 Tablespoon peanut butter
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  • 1/2 cup 0% Vanilla Chobani Greek...
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  • 1 cup Unsweetened Vanilla Almond...
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  • 4 cups baby spinach (or more, or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pomegranate
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  • Plastic cutting board
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  • sharp knife
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  • small bowl
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  • strainer
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  • Nutrition 60% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package Rice Sticks (not rice...
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  • 1 package rice paper wrappers
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  • Cucumber sticks
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  • Julienned carrots
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  • green onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 lb pork shoulder, trimmed of e...
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  • Regular or diet cola
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  • BBQ sauce
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  • garlic salt
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  • 1 onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 grapefruit, segmented & juice...
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  • 20 mint leaves
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  • 4 teaspoons agave nectar
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  • juice of 1 lime
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  • 1/4 cup + 2 Tablespoons reserved...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 Tablespoon sugar
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  • 2 Tablespoons pumpkin puree
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  • 1 egg
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  • 2 Tablespoons French Vanilla Cof...
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bottle merlot (can use caberne...
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  • 1 lemon, cut into wedges
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  • 1 orange, cut into wedges
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  • 2-3 Tablespoons sugar (I used 3)
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  • 1 shot rum (I used 2)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups watermelon flesh
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  • 1 lemon
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  • 2 shots vodka
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  • 1/2 cup club soda
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  • Ice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 oz strawberry simple syrup
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  • 2 strawberries, sliced
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  • 4-5 mint leaves
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  • 1/2 lime
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  • 1.5oz rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can tuna packed in water, drained
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  • 1/2 container plain Greek yogurt
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  • Carrots
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  • Pickle
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  • Capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/3 cup old fashioned oatmeal
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  • 2/3 cup water
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  • 1 ripe banana
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  • 3/4 cup fresh pineapple, divided
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  • dash coconut syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.75-2lb rack baby back ribs, tr...
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  • salt
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  • pepper
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  • onion powder
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  • garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 2/3 cup unsweetened vanilla almo...
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  • 1/2 banana (sliced in while cook...
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  • Dehydrated strawberries (from a...
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  • Dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup rice vinegar
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  • 3 Tablespoons maple syrup
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  • 2 Tablespoons fresh orange juice
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  • 4-6oz salmon filets
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  • salt & pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tablespoons Rice Vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons peanut butter
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  • 1 Tablespoon hot water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 kiwi, chopped
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  • 1 mango, chopped
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  • 1 cucumber, seeded and diced
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  • 1 jalapeno pepper, minced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 slices Cinnamon Swirl Bread
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  • 1 whole egg
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  • 1 egg white
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  • 1 Tablespoon milk
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  • 1/8 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 mango, chopped
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  • 1/2 avocado, chopped
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  • 1/2 jalapeno pepper, minced
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  • 1/4 small red onion, minced
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  • 1 handful cilantro, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 package 24 count pre-made cook...
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  • 24 mini oreos
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 oz (2 Tablespoons) Strawberry...
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  • 1 1/2oz (3 Tablespoons) fresh le...
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  • 4 oz (1/2 cup) Flipflop Moscato...
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    +
  • 4 oz (1/2 cup) club soda
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  • ice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon sugar
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    +
  • 3 mint leaves
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  • 1 lime wedge
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    +
  • 1.5 oz light rum
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    +
  • ice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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