LC
Low carb
  • 8 Ingredients
  • 1 box jumbo shells (you’ll need...
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  • 1 lb lean ground beef
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  • garlic salt, pepper, onion powde...
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  • 1/3 cup reserved pasta cooking w...
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 can chicken broth
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  • 1 can diced tomatoes with green...
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  • 1 can black beans, drained & rinsed
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  • 8 oz frozen corn
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  • 3 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup water
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  • 1/3 cup unsweetened vanilla almo...
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  • vanilla extract
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cooked quinoa (about 3/4...
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  • 2 eggs
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  • 2 egg whites
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  • 1 cup shredded zucchini
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  • 1 cup shredded sharp cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 sweet potato
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  • 1 russet potato
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  • salt & pepper
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  • garlic powder
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  • parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 chicken breasts, seasoned with...
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  • 2 cups cooked broccoli
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  • 8 oz rotini
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  • 2 Tablespoons extra virgin olive...
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/2 cup salted butter, softened
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 frozen sliced banana
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  • 1 Tablespoon peanut butter
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  • 1/2 cup 0% Vanilla Chobani Greek...
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  • 1 cup Unsweetened Vanilla Almond...
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  • 4 cups baby spinach (or more, or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 oz dried pasta
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  • 2 chicken breasts
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  • Extra virgin olive oil
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  • 2 lemons, juiced
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  • pinch of dried thyme, salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 slices thick cut bacon, chopped
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  • 1/2 medium onion, chopped
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  • salt & pepper
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  • 2 cloves garlic, minced
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  • 1 large chicken breast, cut into...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
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  • 4 cups water
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  • 2 cups marinara sauce
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  • 1 beef bullion cube
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  • 3 cups vegetables (I used 1 cup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 jumbo sweet onions, cut into q...
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  • 1 Tablespoon butter
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  • 1 Tablespoon extra virgin olive oil
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  • salt & pepper
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  • 1 Tablespoon Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup melted butter (or 1/4 cu...
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  • 1/2 cup sugar
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  • 2 eggs
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  • 1 cup buttermilk
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  • 1/2 teaspoon baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup balsamic vinegar
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  • cherry or grape tomatoes
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  • mini mozzarella cheese balls (co...
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  • fresh basil leaves, cut in half...
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  • salt & pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pre-made thin pizza crust
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  • 1 1/2 cups mashed potatoes
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  • chopped broccoli, raw or cooked
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  • 1 roma tomato, chopped
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  • sharp cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 3 Granny Smith apples, peeled an...
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  • 2 teaspoons flour
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  • 2 teaspoons granulated sugar
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  • dash of cinnamon
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  • 1/2 cup brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 8 egg roll wrappers
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  • 8 oz light cream cheese, room te...
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  • 2 Tablespoons ranch dip mix
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  • 1 lb chicken breast, cooked and...
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  • Buffalo sauce
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup packed brown sugar
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  • 1/2 cup granulated sugar
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  • 1 Tablespoon cinnamon
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  • 1/2 teaspoon salt
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  • 2 Tablespoons butter, melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound penne pasta
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  • 16 oz good quality marinara sauc...
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  • 1 1/2 cups skim milk
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup vodka
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 cup chicken broth
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  • dash garlic powder
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  • 1 teaspoon canola oil
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  • 2 chicken breasts, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cabbage (or coleslaw mix)
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  • 1 egg
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  • 1 Tablespoon soy sauce
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  • 2 green onions, sliced
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  • 2/3 lb pork (could use ground tu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pomegranate
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  • Plastic cutting board
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  • sharp knife
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  • small bowl
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  • strainer
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  •  
  • Nutrition 60% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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