• 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 10oz boneless, skinless turkey...
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  • Salt & pepper
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  • 6 slices center cut bacon
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  • 1 6oz package wild rice mix
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  • 2 Tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tablespoons olive oil, divided
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  • 2 Chicken breasts, cut into chunks
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  • Salt & pepper
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  • 2 celery sticks, chopped fine
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  • 1/2 medium onion, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 1/2 cups long grain rice
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  • 2 Tablespoons butter
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  • dash of salt
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  • juice of 1 lime
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package rice Sticks (not rice...
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  • 1 package rice paper wrappers
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  • Cucumber sticks
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  • Julienned carrots
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  • green onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 lb flank steak, sliced thinly...
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  • 1/4 cup cornstarch
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  • 2 1/2 Tablespoons vegetable oil
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  • 1/2 bunch asparagus, trimmed and...
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  • 3 garlic cloves, grated or finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 3 celery stalks, chopped
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  • 3 garlic cloves, minced
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  • 14 oz andouille sausage, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
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  • 2 teaspoons butter
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  • 2 teaspoons extra virgin olive oil
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups low sodium chicken broth
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  • 1 cup water
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  • 1 1/2 cups medium grain brown rice
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  • 2 large shallots, minced (or 1/2...
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  • 1 1/2 teaspoons dried oregano leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cups smooth peanut butter
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  • 1/4 cup butter, room temperature
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  • 1 cup powdered sugar
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  • 1 teaspoon vanilla extract
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  • 1 1/2 cups crispy rice cereal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup honey
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  • 3 Tablespoons vegetable or canol...
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  • 3 Tablespoons fresh lime juice (...
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  • 3 garlic cloves, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 stick butter
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  • 10.5 oz mini marshmallows
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  • heaping 1/4 teaspoon sea salt
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  • 6 cups crispy rice cereal
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup basmati rice
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  • 2 1/4 cups chicken broth
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  • 2 large or 3 medium-sized chicke...
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  • 1 teaspoon dry mustard
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/3 cup beef broth
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  • 5 Tablespoons soy sauce
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  • 3 Tablespoons mirin
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  • 2 Tablespoons sugar
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  • 1 yellow onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb flank steak
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  • 1/4 cup soy sauce
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  • 1/4 cup water
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  • 2 Tablespoons brown sugar
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  • 2 Tablespoons corn starch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 pound 93/10 ground beef
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  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced or micro...
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  • 3 cups water (could use beef bro...
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  • 1/2 teaspoon oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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