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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb flank steak, sliced thinly again...
  • 1/4 cup cornstarch
  • 2 1/2 Tbsps vegetable oil
  • 1/2 bunch asparagus, trimmed and cut...
  • 3 garlic cloves, grated or finely minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 oz shredded chicken
  • 1/3 cup dried cranberries
  • 1/4 cup sliced almonds
  • 2 green onion, sliced
  • 2 small ribs celery, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 package Rice Sticks (not rice noodles)
  • 1 package rice paper wrappers
  • Cucumber sticks
  • Julienned carrots
  • green onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large chicken breasts, cut into 1″...
  • salt & pepper
  • 1 Tbsp cornstarch
  • 2 tsps sesame oil
  • 3 Tbsps green onions, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup butter or margarine, divided
  • 1 lb country-style frozen hash browns...
  • 1/4 cup green onion, chopped
  • 1/2 cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps butter, divided
  • 1/2 small onion, chopped
  • 1 small bell pepper, chopped (green o...
  • 1 green onion, chopped
  • 3 ears of sweet corn, cut off the cob
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 whole eggs
  • 4 egg whites
  • dash of water
  • salt & pepper (to taste)
  • hot sauce (to taste)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 cup cabbage (or coleslaw mix)
  • 1 egg
  • 1 Tbsp soy sauce
  • 2 green onions, sliced
  • 2/3 lb pork (could use ground turkey...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 cup quinoa, rinsed and drained
  • 1 cup lite coconut milk
  • 1 cup chicken broth
  • 2 green onions, chopped
  • 1 Tbsp microplaned or minced ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
  • 1/2 tsp wok oil (or sesame or vegetab...
  • 1 tsp chopped garlic
  • Corn from 3 corn on the cobs
  • 2 green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and drained
  • 1 chicken breast
  • garlic powder
  • onion powder
  • salt & pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb flank steak
  • Garlic salt
  • Pepper
  • 2 cups loosely packed fresh parsley (...
  • 3 green onions, roughly chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsps fat-free sour cream
  • 8 oz 1/3 less fat cream cheese, softened
  • 1 green onion, sliced thin
  • 1 clove garlic , minced
  • 1/4 tsp ground ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp butter
  • 1 Tbsp olive oil
  • salt & pepper
  • 2 green onions, chopped
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground chicken
  • 2 green onions, chopped
  • 1/4 cup chopped red bell pepper
  • 2 Tbsps chopped cilantro
  • 2 tsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 12″ pre-made pizza crust (or homemade)
  • 1/2 block extra firm Nasoya tofu, pre...
  • 1 cup mozzarella cheese
  • 1/2 cup chopped broccoli
  • 2 sliced green onions
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 can chicken broth
  • 1 can diced tomatoes with green chilies
  • 1 can black beans, drained & rinsed
  • 8 oz frozen corn
  • 3 green onions, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb. 85/15 ground beef
  • 6 strips bacon, finely chopped
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 4 slices American cheese
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups cooked quinoa (about 3/4 cup u...
  • 2 eggs
  • 2 egg whites
  • 1 cup shredded zucchini
  • 1 cup shredded sharp cheddar cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1/3 cup packed fresh basil
  • 3 cloves garlic
  • 3 Tbsps fresh lemon juice
  • 1/4 cup olive oil
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 Russet potatoes
  • salt & pepper
  • 1/2 cup skim milk
  • 1 Tbsp butter
  • Add ins: green onion, cheddar cheese,...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain brown...
  • Chicken broth
  • 3 cups broccoli
  • 1/4 cup sliced green onions
  • 2 chicken breasts, cut into bite-size...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
  • 1 cup sour cream (can use low-fat, or...
  • 3/4 cup jarred salsa verde
  • 12 white corn tortillas, torn into bi...
  • 2 chicken breasts, cooked and chopped...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 1 3/4 cups chicken broth
  • 1 cup quinoa, rinsed and drained
  • 1 Tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 small zucchini, quartered and slice...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb 99% fat-free lean ground turkey...
  • 1/2 cup shredded carrot
  • 1/2 cup finely chopped broccoli
  • 3 Tbsps chopped cilantro
  • 1 green onion, sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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