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22 Iowa Girl Eats ginger recipes
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- 11 Ingredients
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1 lb flank steak, sliced thinly again...
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1/4 cup cornstarch
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2 1/2 Tbsps vegetable oil
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1/2 bunch asparagus, trimmed and cut...
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3 garlic cloves, grated or finely minced
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1 inch knob of ginger, peeled and gra...
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1/2 cup low-sodium soy sauce
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1/2 cup water
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1/3 cup brown sugar
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3 green onions, cut into thirds
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White rice
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- 13 Ingredients
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1 cup quinoa, rinsed and drained
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1 cup lite coconut milk
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1 cup chicken broth
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2 green onions, chopped
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1 Tbsp microplaned or minced ginger
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2 tsps minced garlic
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1 cup frozen peas
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1-8oz can pineapple tidbits, drained
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1/4 cup cilantro, chopped
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2 eggs
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2 Tbsps soy sauce
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juice of half a lime
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chopped peanuts (optional)
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- 13 Ingredients
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1/2 tsp garam masala
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1/2 tsp cumin
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1/2 tsp cayenne pepper
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1/2 tsp turmeric
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1/2 tsp coriander
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salt & pepper
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2 medium sized chicken breasts
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2 Tbsps olive oil, divided
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1/2 medium onion, chopped
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2 tsps fresh ginger, minced
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2 cloves garlic, minced
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1 can petite diced tomatoes (with 1 h...
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1 can light coconut milk
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- 9 Ingredients
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8 oz 1/3 less fat cream cheese, softened
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2 cups powdered sugar
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1 cup canned pumpkin puree
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1/2 cup light sour cream
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2 tsps pumpkin pie spice
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1 tsp cinnamon
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1/2 tsp ground ginger
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1 cup fat-free whipped topping
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Dippers: Graham crackers, nilla wafer...
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- 6 Ingredients
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Soy Sauce
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Canola Oil
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Crushed garlic gloves
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Crushed red pepper
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Agave nectar (or honey)
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Ground ginger (or fresh)
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- 13 Ingredients
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1 large chicken breasts, cut into 1″...
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salt & pepper
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1 Tbsp cornstarch
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2 tsps sesame oil
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3 Tbsps green onions, chopped
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3 garlic cloves, minced
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1/2 tsp crushed red pepper flakes
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1/2 tsp powdered ginger
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2 Tbsps rice vinegar
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2 Tbsps soy sauce
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2 tsps sugar
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2 cups broccoli, steamed
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2 Tbsps peanuts
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- 14 Ingredients
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1 bag (1lb) frozen peaches, unthawed
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1 red onion, halved and sliced 1/4″ i...
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2 Tbsps soy sauce
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1 Tbsp fresh ginger, micro planed or...
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1 Tbsp brown sugar
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2 tsps vegetable oil
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2 tsp sesame oil
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1/4 tsp red-pepper flakes
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cooked brown or white rice
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1 lb chicken breasts
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salt & pepper
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1 Tbsp soy sauce
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1 tsp vegetable oil
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1 tsp sesame oil
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- 9 Ingredients
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2 Tbsps fat-free sour cream
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8 oz 1/3 less fat cream cheese, softened
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1 green onion, sliced thin
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1 clove garlic , minced
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1/4 tsp ground ginger
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1 tsp soy sauce
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1/2 tsp sugar
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1/2 cup white crab meat, drained
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20 wonton wrappers
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- 17 Ingredients
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1 cup basmati rice
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2 1/4 cups chicken broth
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2 large or 3 medium-sized chicken bre...
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1 tsp dry mustard
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1 tsp garlic powder
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1 tsp ground ginger
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1/2 tsp cinnamon
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1/2 tsp garam masala
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1/2 tsp salt
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couple cracks/dashes of black pepper
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1 tsp canola oil
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2 large ruby-red grapefruits, segment...
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1/4 cup smooth peanut butter
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2 Tbsps soy sauce
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1 tsp sugar
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1/2 tsp chili garlic sauce
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5-7 Tbsps reserved grapefruit juice
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- 16 Ingredients
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1 cup dry quinoa, rinsed & drained
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2 cups water
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2 kiwi, chopped
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1 mango, chopped
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1 cup halved cherry or grape tomatoes
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1/4 cup red onion, minced
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2 Tbsps chopped cilantro
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3 Tbsps extra virgin olive oil
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1 Tbsp sesame oil
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1 Tbsp lime zest
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2 Tbsps fresh lime juice
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2 tsps fresh ginger, microplaned or f...
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1 tsp rice vinegar
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1 tsp brown sugar
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salt
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pepper
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- 16 Ingredients
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3/4lb - 1lb flank steak
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4 Tbsps fresh lime juice, divided
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3 Tbsps soy sauce
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3 Tbsps canola oil
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2 Tbsps packed brown sugar
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1 Tbsp water
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1 tsp garlic, minced
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1 1/2 tsps fresh ginger, peeled and m...
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1 1/4 tsps chili-garlic sauce
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1 bag Dole baby spinach
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1 bag Dole Romaine lettuce
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1/2 cup cilantro, roughly chopped
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1/2 cup basil, roughly chopped
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1 cup grape or cherry tomatoes, halved
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2 shallots, cut into thin rings
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1 Tbsps extra virgin olive oil
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- 22 Ingredients
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4 oz short pasta like mafalda or penne
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2 Tbsps butter, divided
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1 small onion, chopped
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1/2 green pepper, chopped
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2 cloves garlic, minced
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1 Tbsp minced or microplaned fresh gi...
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1/4 tsp red chili pepper flakes
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2 cups cubed butternut squash
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1 cup chicken or vegetable stock
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1 cup lite coconut milk
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2 tsps dried thyme
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1 tsp coriander
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1/2 tsp cumin
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1/2 tsp salt
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1/2 tsp pepper
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1/2 tsp nutmeg
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1/2 tsp allspice
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1 chicken breast, cut into bite-sized...
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6 mushrooms, sliced
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1/2 small zucchini, quartered and cho...
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2 cups broccoli florets, steamed
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1/4 cup corn kernels, canned, fresh,...
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- 17 Ingredients
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1 12″ pre-made pizza crust (or homemade)
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1/2 block extra firm Nasoya tofu, pre...
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1 cup mozzarella cheese
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1/2 cup chopped broccoli
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2 sliced green onions
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2 Tbsps chopped mango
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2 Tbsps chopped peanuts
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1 Tbsp chopped cilantro
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3 Tbsps smooth peanut butter
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1 Tbsp rice vinegar
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1 Tbsp soy sauce
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1 Tbsp water
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1 clove garlic
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1 tsp sesame oil
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1 tsp chili garlic sauce (could use s...
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1 tsp honey or agave nectar
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1/4 tsp ground ginger
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- 8 Ingredients
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1 package extra firm tofu, pressed &...
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2 Tbsps soy sauce
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2 Tbsps water
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1 tsp sesame oil
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1 tsp agave nectar (or honey)
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1/4 tsp ginger powder
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1/4 tsp garlic powder
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Sprinkle red pepper flakes
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- 17 Ingredients
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1 package 99% fat-free ground turkey...
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1 egg
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2 Tbsps soy sauce
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2 green onions, sliced
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1 clove garlic, microplaned or finely...
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1/2″ knob fresh ginger, microplaned o...
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1 1/2 cups coleslaw mix, roughly chopped
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Non-stick spray
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3 Tbsps soy sauce
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3 Tbsps rice vinegar
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1 Tbsp water
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1/2 tsp sesame oil
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1/4 tsp crushed red pepper flakes (or...
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1/8 tsp garlic powder
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1/8 tsp ginger powder
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1 green onion, sliced
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4 cups coleslaw mix
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- 7 Ingredients
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4 Tbsps chicken broth, or more to taste
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3 Tbsps soy sauce, or more to taste
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1 Tbsp chili garlic sauce
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1 Tbsp peanut butter
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1 Tbsp rice vinegar
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dash of garlic powder, ground ginger,...
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4 shakes of sesame oil
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- 18 Ingredients
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1 lb 99% fat-free lean ground turkey...
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1/2 cup shredded carrot
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1/2 cup finely chopped broccoli
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3 Tbsps chopped cilantro
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1 green onion, sliced
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1/2 tsp salt
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1/2 tsp red pepper flakes
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4 buns (I toasted Arnold Sandwich Thins)
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baby spinach leaves
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3 Tbsps smooth peanut butter
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1 Tbsp rice vinegar
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1 Tbsp soy sauce
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1 Tbsp water
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1 clove garlic
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1 tsp sesame oil
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1 tsp chili garlic sauce (could use s...
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1 tsp honey
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1/4 tsp ground ginger
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- 20 Ingredients
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1 bag pre-washed romaine lettuce
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1 bag pre-washed baby spinach
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4 medium chicken breasts
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3 Tbsps soy sauce
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1 tsp sesame oil
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2 tsps brown sugar (or agave nectar,...
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1/2 tsp ground ginger
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1/2 tsp garlic powder
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1/2 cup rice vinegar
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1/4 cup sugar
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2 Tbsps canola oil
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1 1/2 tsps sesame oil, toasted in a d...
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1/2 tsp salt
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pepper
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1/2 tsp sesame seeds, toasted
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Chopped cilantro
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11 oz can mandarin oranges packed in...
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1/4 cup sliced almonds
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Baked or fried wonton strips
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Sesame seeds
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- 17 Ingredients
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1 lb ground chicken breast
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1/2 medium onion, minced
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salt & pepper, a dash of each
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2 large cloves garlic, minced
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1 inch nob fresh ginger, peeled & minced
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1 Tbsp sesame oil
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2 1/2 Tbsps soy sauce
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1/2 Tbsp water
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1 Tbsp natural peanut butter
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1/2 Tbsp honey
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1 Tbsps + 1 tsp rice vinegar
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2 tsps chili garlic sauce (or more if...
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dash of fresh pepper
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3 green onions, chopped
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1/2-8oz can sliced water chestnuts, d...
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1/4 cup peanuts, chopped
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10-12 large outer lettuce leaves, rin...
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- 20 Ingredients
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1 lb ground chicken
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2 Tbsps green onion
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1/4 cup chopped cilantro
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1 head lettuce like romaine or butter
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3 Tbsps smooth peanut butter
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1 Tbsp rice vinegar
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1 Tbsp soy sauce
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1 Tbsp water
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1 clove garlic
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1 tsp sesame oil
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1 tsp chili garlic sauce (could use s...
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1 tsp honey or agave nectar
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1/4 tsp ground ginger
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1 Mango, cubed
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1/2 jalapeno, minced
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1 garlic clove, minced
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handful cilantro, chopped
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2 green onions, chopped
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juice of 1 lime
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salt & pepper
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- 21 Ingredients
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2 tsps peanut oil (or canola oil)
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1 lb ground chicken
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salt & pepper
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1 green onion, sliced
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2 Tbsps chopped cilantro
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1 head lettuce like romaine hearts or...
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3 Tbsps smooth peanut butter
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1 Tbsp rice vinegar
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1 Tbsp soy sauce
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1 Tbsp hot water
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1 clove garlic
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1 tsp sesame oil
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1 tsp chili garlic sauce
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1 tsp honey
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1/4 tsp ground ginger
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1 Mango, cubed
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3 Tbsps chopped cilantro
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2 green onions, chopped
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1/2 jalapeno, seeded & minced
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1 garlic clove, minced
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juice of 1 lime
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