• 13 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package extra firm tofu, press...
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  • 2 Tablespoons soy sauce
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  • 2 Tablespoons water
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  • 1 teaspoon sesame oil
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  • 1 teaspoon agave nectar (or honey)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Soy Sauce
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  • Canola Oil
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  • Crushed garlic gloves
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  • Crushed red pepper
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  • Agave nectar (or honey)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 lb flank steak, sliced thinly...
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  • 1/4 cup cornstarch
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  • 2 1/2 Tablespoons vegetable oil
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  • 1/2 bunch asparagus, trimmed and...
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  • 3 garlic cloves, grated or finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tablespoons fat-free sour cream
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  • 8 oz 1/3 less fat cream cheese,...
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  • 1 green onion, sliced thin
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  • 1 clove garlic , minced
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  • 1/4 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large chicken breasts, cut int...
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  • salt & pepper
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  • 1 Tablespoon cornstarch
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  • 2 teaspoons sesame oil
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  • 3 Tablespoons green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 12″ pre-made pizza crust (or h...
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  • 1/2 block extra firm Nasoya tofu...
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  • 1 cup mozzarella cheese
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  • 1/2 cup chopped broccoli
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  • 2 sliced green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb 99% fat-free lean ground tu...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped broccoli
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  • 3 Tablespoons chopped cilantro
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  • 1 green onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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    +
  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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    +
  • 1 teaspoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb ground chicken breast
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  • 1/2 medium onion, minced
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    +
  • salt & pepper, a dash of each
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 inch nob fresh ginger, peeled...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 8 oz 1/3 less fat cream cheese,...
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    +
  • 2 cups powdered sugar
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    +
  • 1 cup canned pumpkin puree
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    +
  • 1/2 cup light sour cream
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    +
  • 2 teaspoons pumpkin pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basmati rice
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  • 2 1/4 cups chicken broth
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    +
  • 2 large or 3 medium-sized chicke...
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  • 1 teaspoon dry mustard
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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    +
  • 1 lb ground chicken
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    +
  • salt & pepper
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    +
  • 1 green onion, sliced
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    +
  • 2 Tablespoons chopped cilantro
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
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  • 2 cups water
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    +
  • 2 kiwi, chopped
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  • 1 mango, chopped
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    +
  • 1 cup halved cherry or grape tom...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package 99% fat-free ground tu...
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    +
  • 1 egg
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    +
  • 2 Tablespoons soy sauce
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    +
  • 2 green onions, sliced
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    +
  • 1 clove garlic, microplaned or f...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Tablespoons chicken broth, or...
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  • 3 Tablespoons soy sauce, or more...
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    +
  • 1 Tablespoon chili garlic sauce
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    +
  • 1 Tablespoon peanut butter
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    +
  • 1 Tablespoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb flank steak
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup water
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    +
  • 2 Tablespoons brown sugar
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    +
  • 2 Tablespoons corn starch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag (1lb) frozen peaches, unth...
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  • 1 red onion, halved and sliced 1...
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon fresh ginger, micro...
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    +
  • 1 Tablespoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4lb - 1lb flank steak
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    +
  • 4 Tablespoons fresh lime juice,...
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    +
  • 3 Tablespoons soy sauce
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    +
  • 3 Tablespoons canola oil
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    +
  • 2 Tablespoons packed brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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