- 10 Ingredients
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1-15oz container 1/3 less fat ricotta...
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1-10oz package frozen chopped spinach...
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4 ozs thinly sliced prosciutto, chopped
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2 egg yolks
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3/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 6 Ingredients
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4 pretzel buns
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1/4 cup honey mustard, divided
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1 lb deli ham, sliced thin
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4 slices cheddar cheese
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2 Tbsps butter, melted
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 6 Ingredients
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20-25 fresh basil leaves
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2 Tbsps walnuts (or almonds, or pine...
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2 Tbsps parmesan cheese
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1 garlic clove
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salt & pepper to taste
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
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- 14 Ingredients
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1 Tbsp vegetable oil
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1/2 cup onion, chopped
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2 cloves garlic, minced
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1/2 Tbsp ground cumin
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1 4.5 oz can chopped green chilies
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 13 Ingredients
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1 large chicken breasts, cut into 1″...
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salt & pepper
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1 Tbsp cornstarch
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2 tsps sesame oil
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3 Tbsps green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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4 cups mashed potatoes
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garlic salt
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1 lb ground beef
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1/3 cup onion, chopped
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
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1 lb flank steak, sliced thinly again...
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1/4 cup cornstarch
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2 1/2 Tbsps vegetable oil
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1/2 bunch asparagus, trimmed and cut...
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3 garlic cloves, grated or finely minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 9 Ingredients
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1 cup un-cooked brown rice
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1/2 tsp wok oil (or sesame or vegetab...
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1 tsp chopped garlic
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Corn from 3 corn on the cobs
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2 green onions
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- 10 Ingredients
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1 Tbsp butter
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2 tsps olive oil
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1/4 onion, finely chopped
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1 large carrot (or 10 mini carrots),...
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1 rib celery, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 13 Ingredients
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1 small zucchini
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1/4 small onion (red or white)
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4 garlic cloves
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1 lb ground turkey
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1 egg white
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 10 Ingredients
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2 tsps olive oil
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1/4 cup onion, chopped
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2 garlic cloves, minced
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Salt & pepper
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1 bag baby spinach (or 1/2 carton fro...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 12 Ingredients
-
1 tsp olive oil
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1/4 cup water (may need more or less)
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1 small onion
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1 clove garlic
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1 celery stalk
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 8 Ingredients
-
8 oz farfelle
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5 cups bite-sized pieces of torn kale
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5 bacon slices
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1/3 cup sun dried tomatoes, packed in...
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1/4 tsp red chili pepper flakes (or m...
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
-
2 Tbsps fat-free sour cream
-
8 oz 1/3 less fat cream cheese, softened
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1 green onion, sliced thin
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1 clove garlic , minced
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1/4 tsp ground ginger
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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- 13 Ingredients
-
1/2 tsp garam masala
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1/2 tsp cumin
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1/2 tsp cayenne pepper
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1/2 tsp turmeric
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1/2 tsp coriander
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 9 Ingredients
-
8 oz spaghetti, dry
-
1/2lb spicy chicken sausage
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2 Tbsps extra virgin olive oil
-
4 garlic cloves, sliced
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1 zucchini, halved and sliced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 10 Ingredients
-
2 tsps vegetable oil
-
1 package 99% lean ground turkey brea...
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1/2 large onion, chopped
-
2 garlic cloves, minced
-
1 Tbsp all-purpose flour
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 9 Ingredients
-
1 Tbsp extra virgin olive oil
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2 cloves garlic, minced
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2 sea scallops
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2 large, peeled & deveined shrimp
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4 little neck clams, scrubbed
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 13 Ingredients
-
1 cup quinoa, rinsed and drained
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1 cup lite coconut milk
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1 cup chicken broth
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2 green onions, chopped
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1 Tbsp microplaned or minced ginger
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 14 Ingredients
-
1-15oz can black beans, drained & rinsed
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1/4 small red onion, roughly chopped
-
1 canned chipotle pepper in adobo sau...
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2 garlic cloves
-
1/2 tsp cumin
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 9 Ingredients
-
2 kiwi, chopped
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1 mango, chopped
-
1 cucumber, seeded and diced
-
1 jalapeno pepper, minced
-
1 garlic clove, minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 11 Ingredients
-
1/2 cup uncooked quinoa, rinsed
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1 cup chicken broth
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dash garlic powder
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1 tsp canola oil
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2 chicken breasts, sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 13 Ingredients
-
1 lb ground chicken
-
2 green onions, chopped
-
1/4 cup chopped red bell pepper
-
2 Tbsps chopped cilantro
-
2 tsps minced garlic
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 6 Ingredients
-
3 avocados
-
1 vine-ripened tomato
-
2 garlic cloves, minced
-
3 Tbsps chopped cilantro
-
Juice of 1 lime
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 7 Ingredients
-
1-14.5oz can petite diced tomatoes
-
1/4 large red onion
-
1/2 jalapeno
-
2 garlic cloves
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salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
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