HF
High fiber
  • 8 Ingredients
  • 3 Granny Smith apples, peeled an...
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  • 2 teaspoons flour
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  • 2 teaspoons granulated sugar
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  • dash of cinnamon
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  • 1/2 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup packed brown sugar
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  • 1/2 cup granulated sugar
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  • 1 Tablespoon cinnamon
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  • 1/2 teaspoon salt
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  • 2 Tablespoons butter, melted
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 graham cracker sheets (8 squares)
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  • 2 Tablespoons melted butter
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  • 1 Tablespoon brown sugar
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  • 8 oz -1/3 less fat cream cheese,...
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  • 14 oz can fat-free sweetened con...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 lb flank steak, sliced thinly...
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  • 1/4 cup cornstarch
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  • 2 1/2 Tablespoons vegetable oil
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  • 1/2 bunch asparagus, trimmed and...
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  • 3 garlic cloves, grated or finel...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • 1 cup butter or margarine, softened
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  • 3/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 Tablespoon vegetable oil
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  • 2 chicken breasts, pounded so th...
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  • 1/2 cup flour
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup butter (I used Earth Bal...
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  • 1/2 cup Trader Joe’s Cookie Butt...
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  • 1/2 cup granulated sugar
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  • 1/2 cup brown sugar
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1 1/2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup old fashioned oats
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  • 2-1/4 cups all purpose flour
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  • 1-1/2 teaspoons baking soda
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  • 1 teaspoon salt
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 2/3 cup unsweetened vanilla almo...
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  • 1/2 banana (sliced in while cook...
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  • Dehydrated strawberries (from a...
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  • Dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1-8oz tube crescent roll dough
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  • 2 Tablespoons butter
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  • cinnamon
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  • brown sugar
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  • 1 teaspoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 small apple
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  • 1/8 teaspoon each flour, sugar &...
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  • 1 Tablespoon brown sugar
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  • 1 Tablespoon old fashioned oats
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  • 1 1/2 teaspoons flour
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  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 5 small-medium sized peaches
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  • 1 small carton of blackberries
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  • 1/4 cup + 2 teaspoons all-purpos...
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  • 2 teaspoons granulated sugar
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  • 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup butter, softened
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  • 1 cup white sugar
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  • 1 cup brown sugar
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  • 2 eggs
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  • 2 teaspoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup butter
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  • 1/2 cup sugar
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  • 1/2 cup brown sugar
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  • 1 egg
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup butter
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  • 1/2 cup granulated sugar
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  • 1/2 cup brown sugar
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  • 1 egg
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  • 1 teaspoon vanilla
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  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 16 Ingredients
  • 1 3/4 cup all purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
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  • 2 cups water
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  • 2 kiwi, chopped
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  • 1 mango, chopped
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  • 1 cup halved cherry or grape tom...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 lb flat iron steak (could use...
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  • 1/4 cup balsamic vinegar
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  • 1 Tablespoon Worcestershire sauce
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  • 2 teaspoons brown sugar
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  • 2 garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup vegetable shortening, at...
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  • 1 cup granulated sugar
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  • 2 eggs
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  • 1/4 cup heavy cream
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  • 1 1/2 teaspoons vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup “just add water” pancake...
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  • 2 pineapple rings, divided, chop...
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  • Cinnamon
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  • 1 Tablespoon brown sugar
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  • 1 Tablespoon butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3 lbs VanCamp’s pork & beans
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  • 1 large onion, chopped
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  • 1 small can crushed pineapple, s...
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  • 1/2 cup brown sugar
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  • 3 Tablespoons steak sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups gingersnap crumbs
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  • 3 Tablespoons butter, melted
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  • 3-8oz packages 1/3 less fat crea...
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  • 1 3/4 cups pumpkin puree
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  • 1 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all