LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 medium artichoke hearts, cooked
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  • 3 oz. asiago cheese, thinly sliced
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 1/2 lb. veal cutlets, pounded...
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 Lb Veal Cutlets pounded thin (...
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  • 1/4 Lb Emmenthal Cheese, cut in...
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  • 1/2 glass of milk
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  • 1/2 Lb Ham
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  • 1/2 glass of lemon juice or dry...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • One 2-pound skinless swordfish...
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  • ¼ cup extra virgin olive oil
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  • ¼ cup salt-packed capers , rins...
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  • 2 tablespoons pine nuts , toast...
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  • ¼ cup currants
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 4 cups fine fresh bread crumbs (...
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  • 2 lb veal cutlets (no more than...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 5 garlic cloves, minced
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  • 4 1/2 oz finely grated Pecorino...
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  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 4 4-oz. beef scaloppine from to...
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  • pounded to 3⁄16" thickness
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  • Kosher salt and freshly ground b...
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  • to taste
  • 5 cloves garlic, minced
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  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 packed cups small watercre...
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  • 3/4 cup finely shredded red cabbage
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  • 1/4 cup very thinly sliced red o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 packed cups small watercre...
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  • 3/4 cup finely shredded red cabbage
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  • 1/4 cup very thinly sliced red o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • For the tomato salad:
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  • 1 pound ripe tomatoes, cut into...
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  • 1/4 cup salt-packed capers, rins...
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  • 1/4 cup currants
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  • 2 tablespoons pine nuts, toasted...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup olive oil
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  • 4 medium cloves garlic, minced
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  • 24 ounces (from a 28-ounce can)...
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  • 2 sprigs thyme
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  • 8 basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 12 veal or tender beef cutlets...
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  • 1 glass dry, white wine
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  • 4 tablespoons extra virgin oli...
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  • 2 garlic cloves, thinly cut in...
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  • small A bunch of Italian flat...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • all-purpose flour , for dredging
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  • salt & freshly ground black pepp...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup frozen peas
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  • All-purpose flour, for dredging
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  • 8 (3 to 4-ounces each) beef scal...
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  • 1 bay leaf
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup plain bread crumbs
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  • 2 (8-ounce) London broil steaks,...
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  • 3/4 cup shredded mozzarella cheese
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  • 1/2 cup chopped fresh basil leaves
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  • 1/4 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • Herb Salad, recipe follows
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  • 8 slices veal, top round, about...
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  • 2 bunches flat-leaf parsley, fin...
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  • 1 cup grated Pecorino
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  • 4 tablespoons bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons bread crumbs
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  • 1/4 cup pine nuts
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  • 4 tablespoons olive oil
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  • 1 cup grated Pecorino
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  • 1/4 cup currants, soaked 1 hour...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 32 pearl or other small boiling...
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  • 1 lemon, zest finely grated
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  • 3 tablespoons chopped parsley le...
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  • 1/3 cup lightly toasted pine nuts
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  • 1/2 cup lightly toasted bread cr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 32 pearl or other small boiling...
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  • 1 lemon, zest finely grated
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  • 3 tablespoons chopped parsley le...
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  • 1/3 cup lightly toasted pine nuts
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  • 1/2 cup lightly toasted bread cr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all