• 10 Ingredients
  • 7 ounces pineapple juice (I like...
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  • 3 tablespoons pumpkin purée
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  • 1 teaspoon honey (more or less t...
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  • 1 big lemon, juiced
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  • 1/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 ¾ lb of mango (about 2 large m...
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  • ½ cup limeade
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  • 2 oz white rum
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  • 2 oz gold rum
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  • 1 oz dark rum
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 oz white rum
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  • 3/4 oz añejo rum
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  • 3/4 oz Myer’s dark rum
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  • 1/2 oz coconut rum
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  • 3 oz unsweetened pineapple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bottle (750 mL) dark rum
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  • 1 1/2 cups passion fruit syrup
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  • 1 1/2 cups fresh-squeezed lemon...
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  • 1 cup of ice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • 1 pint chocolate ice cream
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  • 8 tablespoons finely chopped bit...
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  • 8 tablespoons hot freshly brewed...
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  • 8 tablespoons dark rum
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons light rum
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  • 2 tablespoons orange curaçao
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  • 1/4 cup orange juice
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  • 1 tablespoon fresh lime juice
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  • 1 dash orgeat
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  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup spiced light rum
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  • 1/4 cup dark rum
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  • 1 cup orange juice
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  • 1 cup pineapple juice
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  • Splash of grenadine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups sugar
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  • 1 1/4 cups cold water
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  • 1 1/4 cups lime juice
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  • 3 3/4 cups pineapple juice
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  • 1 3/4 cups Campari (or less, to...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Ice
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  • 1 1/2 ounces amber rum
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  • 1/2 ounce dark rum
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  • 1/2 ounce 151-proof rum
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  • 3/4 ounce fresh pineapple juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 pint chocolate ice cream
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  • 8 tablespoons finely chopped bit...
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  • 8 tablespoons hot freshly brewed...
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  • 8 tablespoons dark rum
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces white chocolate, coars...
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  • 2 ounces cream
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  • 1 ounce coconut milk
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  • pinch of kosher salt
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  • 1 tablespoon dark rum
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces ruby (red) port
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  • 8 ounces lime juice
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  • 9 ounces lemon juice
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  • 7 ounces orange juice
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  • 8 dashes Orange Bitters
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 tablespoons (1 ounce) mild dar...
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  • 1 tablespoon (1/2 ounce) Pedro X...
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  • 12 tablespoons (6 ounces) chocol...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Splash of soda
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  • Fresh mint
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  • 6 oz pineapple juice
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  • 2 oz fresh mango chunks
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  • 1 1/2 oz light rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • two 14-ounce cans sweetened cond...
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  • 1/3 cup dark rum
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  • 1/4 teaspoon vanilla
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 cups fresh pineapple juice
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  • 2 cups orange juice
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  • 1 cup white rum
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  • 3/4 cup high-proof dark rum
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  • 3 tablespoons Campari
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup sugar
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  • 3/4 cup water
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  • 3 Tablespoons Gourmet Garden Lem...
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  • 1 cup fresh strawberries, washed...
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  • 1/2 cup Lemon Grass Simple Syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 pineapple, sliced
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  • 1 ounce fresh lemon juice
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  • 1 cup (loosely packed) fresh bas...
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  • 8 ounces dark rum (Zacapa)
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  • 2 ounces Simple Syrup
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups sparkling water, chilled
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  • 3/4 cup brandy
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  • 3/4 cup granulated sugar
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  • 2 tea bags green tea
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  • 3/4 cup dark rum, such as Gosling’s
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pineapples, peeled, sliced cro...
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  • dark rum
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  • Assorted sorbets (such as passio...
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  • Fresh mint sprigs
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  • Cookies
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 dash Angostura bitters
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  • 4 large mint leaves; plus sprigs...
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  • 1 fl. oz. (2 Tbs.) aged dark rum...
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  • 1/2 fl. oz. (1 Tbs.) fresh lime...
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  • 1 fl. oz. (2 Tbs.) honey syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (64-oz) bottle white cranberry...
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  • 1 cup OJ (preferably fresh squee...
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  • ¼ cup pineapple juice
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  • 1¼ cup dark rum (or bourbon)
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  • ¼ cup Grand Marnier or triple sec
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup water
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  • 2/3 cup sugar
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  • 3 cups fresh raspberries, divided
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  • 2 cups fresh orange juice
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  • 2 cups pineapple juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 large bunch of spearmint, plus...
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  • 3/4 cup sugar
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  • 1 lime, rinsed and quartered, pl...
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  • 1 cup club soda, plus more for s...
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  • 2 cups dark rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups Organic Valley Whole Milk...
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  • 2 ounces semi-sweet or bitterswe...
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  • 1/4 cup sugar
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  • 2 tablespoons Organic Valley Fre...
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  • 2 tablespoons Grand Marnier liqueur
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all