DF
Dairy free
- Prevention
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- Cook time:
- 12 Ingredients
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2 Tbsps olive oil, preferably extra v...
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1 cup chopped onion
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1 cup chopped green bell pepper
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1 Tbsp minced garlic
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2 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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DF
Dairy free
- Men's Health
-
- Cook time:
- 12 Ingredients
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2 Tbsps olive oil, preferably extra v...
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1 cup chopped onion
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1 cup chopped green bell pepper
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1 Tbsp minced garlic
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2 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 12 Ingredients
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1/2 cup instant brown rice, uncooked
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1 cl Garlic, chop fine
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1 Tbsp Lime juice
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1 lrg Onion, chop fine
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28 ozs Chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Food.com
-
- Cook time:
- 6 Ingredients
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2 (16 oz) cans black beans , undrained
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2 tsps hot pepper sauce
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3 cups chicken broth
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1 1/2 cups instant brown rice
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1/2 tsp oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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HF
High fiber
- 13 Ingredients
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1/2 cup(s) + 2 Tbsps salsa con queso
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1 can(s) black beans
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cilantro
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1 can(s) diced tomatoes
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1/2 cup(s) finely chopped sweet onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- 13 Ingredients
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1/2 cup(s) + 2 Tbsps salsa con queso
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1 can(s) black beans
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cilantro
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1 can(s) diced tomatoes
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1/2 cup(s) finely chopped sweet onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food.com
-
- Cook time:
- 23 Ingredients
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15 ozs canned Veg-All or mixed vegeta...
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1 Tbsp Italian spices or oregano
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15 7/8 ozs canned black-eyed peas
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3 medium diced carrots
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3 medium diced onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Eating Well
-
- Cook time:
- 11 Ingredients
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1/4 tsp hot sauce, such as
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1/3 cup chopped fresh cilantro
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1/8 tsp freshly ground pepper
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1 Tbsp cider vinegar
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1 19-oz can black beans, or dark red...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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HF
High fiber
- Food.com
-
- Cook time:
- 13 Ingredients
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1 Tbsp black bean garlic sauce (Lee K...
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1 Tbsp fish sauce
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1 Tbsp gingerroot (shredded)
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2 stalks curry leaves , washed (use o...
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1/2 Tbsp oyster sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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