- Prevention
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- Cook time:
- 6 Ingredients
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2 cans (19 ozs each) black bean soup
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1 can (14.5 ozs) diced tomatoes and g...
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2 cups cooked instant brown rice
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3 cups water
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1/2 cup fat-free sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Men's Health
-
- Cook time:
- 6 Ingredients
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2 cans (19 ozs each) black bean soup
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1 can (14.5 ozs) diced tomatoes and g...
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2 cups cooked instant brown rice
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3 cups water
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1/2 cup fat-free sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 7 Ingredients
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1 Tbsp Pure Wesson® Canola Oil
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1 cup instant brown rice, uncooked
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1 tsp chili powder
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1 cup reduced-sodium vegetable broth
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1 can (15 oz each) Ranch Style® Black...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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GF
Gluten free
- 10 Ingredients
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1 can(s) black beans, rinsed (15 oz)
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2 chicken bouillon cubes
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1 cup(s) cubed, cooked chicken
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1 can(s) diced tomatoes w/ green chil...
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1 cup(s) frozen whole kernel corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Prevention
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- Cook time:
- 7 Ingredients
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4 cups chicken or vegetable broth
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1 box (7 ozs) instant black beans
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1 can (15 ozs) black beans, rinsed an...
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1 cup chunky salsa
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1/4 cup (1 oz) bagged crumbled bacon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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GF
Gluten free
- 10 Ingredients
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1 can(s) black beans, rinsed (15 oz)
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2 chicken bouillon cubes
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1 cup(s) cubed, cooked chicken
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1 can(s) diced tomatoes w/ green chil...
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1 cup(s) frozen whole kernel corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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1 lb boneless, skinless chicken breast
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1 cup instant white rice
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1 can (14 1/2 oz.) diced tomatoes wit...
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1 can (14 1/2 oz.) whole kernel corn,...
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1 can (15 oz) black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Men's Health
-
- Cook time:
- 7 Ingredients
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4 cups chicken or vegetable broth
-
1 box (7 ozs) instant black beans
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1 can (15 ozs) black beans, rinsed an...
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1 cup chunky salsa
-
1/4 cup (1 oz) bagged crumbled bacon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 6 Ingredients
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2 (16 oz) cans black beans , undrained
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2 tsps hot pepper sauce
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3 cups chicken broth
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1 1/2 cups instant brown rice
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1/2 tsp oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LF
Low fat
- Kraft Foods
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- Cook time:
- 9 Ingredients
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2 cups instant white rice, uncooked
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1 can (15 oz.) black beans, rinsed
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1 yellow pepper, chopped
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1 can (10-1/2 oz.) condensed cream of...
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2 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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LC
Low carb
- AllRecipes.com
-
- Cook time:
- 11 Ingredients
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1 1/2 lbs boneless pork loin chops, c...
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3 Tbsps vegetable oil
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1 cup shredded Colby cheese
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1 (15 oz) can black beans, rinsed and...
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1 (10.5 oz) can condensed cream of ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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HF
High fiber
- Food.com
-
- Cook time:
- 13 Ingredients
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1 Tbsp black bean garlic sauce (Lee K...
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1 Tbsp fish sauce
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1 Tbsp gingerroot (shredded)
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2 stalks curry leaves , washed (use o...
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1/2 Tbsp oyster sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
-
- Cook time:
- 9 Ingredients
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1 (15 oz) can black beans (rinsed and...
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1 (15 oz) can stewed tomatoes
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1 cup water
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3/4 cup instant brown rice
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1/2 cup mozzarella cheese , shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all